Nurturing abundance, connection, and growth, one breath at a time
Our Story
Body Reflects was founded in 2014 by Carlie Jae Bae in Seattle, WA. Carlie's journey with yoga began in her teens, and it empowered her to feel strong, graceful, and confident. As she pursued a career in massage therapy in 2005, she recognized the profound impact that movement could have on her clients, particularly in addressing injuries, stress, and anxiety. After meeting Catherine Munro in 2012, Carlie was introduced to a unique method of yoga that emphasized careful and challenging practices. This experience inspired her to create classes that went beyond physical movements and incorporated the principles of yoga into a practice accessible to everyone.
Our Mission
At Body Reflects, we believe that yoga and massage are powerful tools for personal growth, healing, and empowerment. Our mission is to create a welcoming and inclusive community that fosters connection, self-discovery, and transformation. We strive to provide exceptional instruction, a supportive environment, and a curated selection of classes, workshops, and retreats that cater to diverse needs and goals.
Yoga
We offer a variety of yoga classes, including hatha, vinyasa, restorative, and yin yoga. Our teachers are experienced, knowledgeable, and passionate about their craft, and our classes cater to students of all levels and abilities. We also offer private yoga lessons, which provide personalized attention and guidance.
Massage
Our licensed massage therapists are trained to provide a range of modalities, from Swedish to deep tissue. Their expertise will help you relax, release tension, and rejuvenate your body and mind.
Workshops and Events
We regularly host workshops, retreats, and special events that explore topics such as mindfulness, stress management, and personal growth. Our events offer a unique opportunity to deepen your practice, connect with like-minded individuals, and experience new techniques and perspectives.
Membership Options
We offer various membership options to accommodate different needs and schedules. Our memberships provide discounts on classes, workshops, and private sessions, as well as access to exclusive events and promotions.
Pricing
Our pricing is designed to be affordable and accessible, with options to suit different budgets. We offer discounts for students, seniors, and military personnel, as well as package deals and gift certificates.
Testimonials
Hear from our students and clients:
"I love BR! The community is welcoming, patient, and helpful." - Bryan, student (Yelp)
"Body Reflects is where I find my fellow yogis - my community. Yoga is a practice - an ethos which is deeply promoted at BR. The instructors are brilliant - each bringing their own style, sense of humor, and cadence to the classes they teach." - Julie F., client and student (Yelp)
"My experience with Body Reflects has been one of positivity, growth, and personal healing. Carlie is gifted as an incredibly intuitive bodyworker and yoga instructor. The studio is welcoming and bright, and I highly recommend it." - Lisa Guyaz, client and student (Google Reviews)
Service and Staff
The reviewers rave about the exceptional service and staff at Body Reflects. From massage therapists to yoga instructors, everyone is described as knowledgeable, skilled, and compassionate. The staff is praised for their friendly and welcoming demeanor, making clients feel at ease and valued.
Massage Therapies
The massage therapies at Body Reflects are consistently praised for their effectiveness and relaxation. Reviewers highlight the expertise and technique of the massage therapists, pointing to instant relief from pain and tension. Several reviewers mention specific therapists, including Lauren, Carlie, Mary, and Abby, praising their skills and kind nature.
Yoga Classes
The yoga classes at Body Reflects are described as unique, with individual instructors bringing their own style and sense of humor to their teachings. Reviewers appreciate the sense of community and inclusivity, feeling welcomed and valued. The studio's commitment to a safe and clean environment is also praised.
Overall Experience
The overall experience at Body Reflects is consistently described as exceptional, with reviewers raving about the beautiful facilities, excellent service, and exceptional staff. Many reviewers mention their desire to return and recommend the studio to others.
Be the first to review Body Reflects.
Write a Review
