Business Details
24 Years
experience
Expert Massage Therapy in Madison, WI
Lighthouse Healing Massage Therapy has been dedicated to holistic wellness since 2002, founded by Kara Donovan-Guido, a licensed massage therapist with over two decades of experience. Our practice integrates diverse modalities such as deep tissue, prenatal massage, and shamanic healing to address physical, emotional, and spiritual well-being. Specializing in care for pregnant women, survivors of trauma, and individuals with chronic conditions, we prioritize personalized treatment plans tailored to each client's unique needs. Our approach combines technical expertise with intuitive understanding, emphasizing education and preventative care to empower clients beyond their sessions.With a background spanning spas, wellness centers, and community initiatives, we bring both professional rigor and compassionate insight to every interaction. Our commitment to continuous learning and community engagement ensures clients receive care informed by both tradition and innovation, fostering lasting health improvements through therapeutic touch and holistic practices.
Services
Swedish Massage
Deep Tissue Massage
Prenatal Massage
Postnatal Massage
Shamanic Healing
Infant Massage Classes
Reflexology
Reiki Therapy
Myofascial Release
Herbal Medicine
Details
- Year established: 2002
Highlights and features
- We offer 20+ years of experience in therapeutic massage and holistic healing.
- Our customized treatment plans address physical, emotional, and spiritual wellness needs.
- Specialized care for pregnant women, trauma survivors, and chronic pain sufferers.
- Integration of evidence-based techniques with intuitive, client-centered approaches.
- Active community involvement in maternal health and wellness initiatives.
Associations and certifications
- Associated Bodywork & Massage Professionals
What people say
Best massage experience
True gift for healing
Skilled and intuitive therapist
Lasting pain relief results
Exceptional prenatal expertise
Services
Swedish Massage
Swedish massage uses long, flowing strokes to promote relaxation and improve circulation. This gentle technique works on superficial muscle layers, making it ideal for stress relief and general wellness. Our therapists customize pressure levels to individual comfort preferences while maintaining therapeutic effectiveness.
Deep Tissue Massage
Deep tissue massage targets deeper muscle layers to address chronic pain and postural issues. Focused techniques break down adhesions and release tension in specific areas like shoulders, back, and hips. Sessions include postural assessments and corrective recommendations for lasting pain relief and improved mobility.
Prenatal Massage
Specially adapted massage techniques support expectant mothers through all trimesters. Positions and pressure points address pregnancy-related discomforts while promoting circulation and emotional well-being. Sessions help prepare the body for labor and reduce common pregnancy-related aches and swelling.
Shamanic Healing
Ancient shamanic practices address spiritual components of wellness through energy work and spirit communication. Techniques include soul retrieval, entity extraction, and spiritual prescriptions that complement physical treatments. This modality helps resolve emotional blockages and restore energetic balance alongside physical healing.
Infant Massage Classes
Structured programs teach caregivers massage techniques for infants. Classes cover benefits like improved sleep, digestive relief, and enhanced parent-child bonding. Instruction includes proper touch techniques, developmental considerations, and adapting methods to individual baby needs through hands-on practice.
People
Kara Donovan-Guido
Founder & Licensed Massage Therapist
With 20+ years of experience since graduating from Swedish Institute in 2002, Kara specializes in therapeutic massage for chronic conditions, pregnancy, and trauma recovery. She teaches infant massage classes and has worked with organizations like Ronald McDonald House and Equinox Fitness Center.
Questions
What types of massage do you offer?
We provide Swedish, deep tissue, prenatal, postnatal, reflexology, and shamanic healing modalities tailored to individual needs.
Do you specialize in any particular client groups?
We specialize in care for pregnant/postpartum women, chronic pain sufferers, and trauma survivors through customized treatment plans.
What should I expect during my first visit?
Your initial session includes a health assessment, goal discussion, and personalized treatment plan development for optimal wellness outcomes.
Are infant massage classes available?
Yes, we offer infant massage instruction through group series, private sessions, and home parties for parents and caregivers.
How does shamanic healing complement massage therapy?
Shamanic techniques enhance physical treatments by addressing spiritual components of healing through soul retrieval and energy work.
