When you touch one thing with deep awareness, you touch everything.
A Journey Towards Balanced Wellbeing
At Carolinas Holistic Health & Life Coaching, we prioritize the science of wellness, encompassing physical and emotional balance through holistic practices. Join us as we guide you on your path to vitality and holistic well-being.
Our Vision & Philosophy
Our vision is to empower individuals to achieve optimal health and wellbeing through a holistic approach to wellness. We emphasize the interconnectedness of body, mind, and spirit, addressing not just physical symptoms but the underlying root causes of discomfort and imbalance.
Meet Christy M. Duncan - A Guiding Hand
As a seasoned massage therapist and owner of Carolinas Holistic Health & Life Coaching, Christy M. Duncan brings 20 years of experience to the field. Armed with expertise in therapeutic massage, prenatal massage, deep tissue massage, and medicupping, she offers a unique blend of healing touch and intuitive knowledge.
Tailored Treatments & Custom Care
We understand that every individual is different, with unique needs and goals. After a thorough assessment, Christy creates a personalized massage experience that targets specific areas of tension, pain, or discomfort.
1. Therapeutic Massage
- Relieve muscle tension and pain
- Improve circulation
- Reduce stress and anxiety
- Promote relaxation and deep sleep
2. Prenatal Massage
- Alleviate common discomforts during pregnancy
- Relieve backaches, neck stiffness, leg cramps, headaches, and swelling
3. Medicupping
- Release tension and stiffness in soft tissue and fascia
- Improve circulation
- Remove toxins from the body
- Promote pain relief and recovery from surgery
4. Health & Nutrition Coaching
- Learn how food affects your body and health
- Identify and eliminate foods that cause discomfort
- Discover how to eat for optimal energy, vitality, and well-being
Contact us today to embark on your journey towards balanced living and achieving your wellness goals with Carolinas Holistic Health & Life Coaching.
Overall Experience
The reviews for Christy's massage services are extremely positive, with all reviewers giving her a 5-star rating. The reviewers praise Christy's skills as a masseuse, noting that she is amazing, kind, and offers personalized massage therapy. They also appreciate the calm and comfortable environment of her studio, which features ambient sounds and vibrations coming through the massage table.
Personalized Attention
Christy is praised for her ability to tailor her massage therapy to each individual's needs. She takes the time to understand her clients' problems and works to alleviate their pain and discomfort. Reviewers note that she is very professional and provides excellent communication throughout the massage process.
Healing Experiences
Many reviewers share stories of how Christy's massage therapy has helped them heal from various physical and emotional issues. For example, one reviewer with arthritis reported significant relief from trigger points and inflammation, while another reviewer with a neuromuscular disease found that Christy's cupping massage helped ease his chronic pain.
Unique Services
Christy's studio offers a range of unique services, including cupping therapy, vibrational sound healing, and aromatherapy. Reviewers rave about these services, noting that they provide an enhanced relaxation experience.
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