Business Details
Your Trusted Partner for Therapeutic Massage Solutions
At HealthySelf Therapeutic Massage, we pride ourselves on delivering personalized therapeutic solutions tailored to individual needs. Our team of certified professionals utilizes a blend of Swedish, trigger point, and deep tissue techniques to address pain, stress, and injuries from sports, work, or auto accidents. With over a decade of experience, we specialize in rehabilitative care, including prenatal support, medical massage, and injury recovery.Our therapists hold national certifications and collaborate with chiropractors and medical professionals to ensure comprehensive treatment. We prioritize client communication, adjustable pressure levels, and evidence-based practices to enhance mobility, reduce chronic pain, and promote overall wellness. Located in Andover and NE Minneapolis, we offer flexible scheduling and insurance billing for accessible, client-centered care.
Services
Swedish Massage
Trigger Point Therapy
Deep Tissue Massage
Pregnancy Massage
Medical Massage
Sports Massage
Cupping Therapy
AromaTouch Therapy
Injury Recovery Massage
Prenatal Massage
Highlights and features
- We offer personalized massage therapy tailored to individual health goals and conditions.
- Our therapists hold national certifications and specialize in rehabilitative and medical massage.
- We collaborate with chiropractors and medical professionals for comprehensive care.
- Insurance billing is available for auto injury and medical massage treatments.
- Flexible scheduling accommodates urgent appointments and client availability.
Associations and certifications
- National Certification Board for Therapeutic Massage and Bodywork
What people say
Skilled massage therapists
Personalized care approach
Effective pain relief
Professional communication
Collaboration with doctors
Services
Swedish Massage
Swedish massage uses gliding strokes and pressure to improve circulation, reduce muscle toxins, and promote relaxation. Ideal for stress relief and general wellness, it incorporates cross-fiber friction and percussion to break up adhesions. Clients control pressure levels for personalized comfort.
Deep Tissue Massage
Targeting deeper muscle layers, this therapy addresses chronic stress, repetitive motion injuries, and postural misalignments. Therapists use focused pressure to release tension while maintaining client communication to ensure comfort and effectiveness for long-term pain management.
Medical Massage
Outcome-based medical massage treats diagnosed conditions like fibromyalgia, sciatica, and post-injury recovery. Therapists conduct assessments to create targeted treatment plans, often coordinated with physicians, for measurable improvements in mobility and pain reduction.
Pregnancy Massage
Specially adapted massage alleviates joint pain, swelling, and stress during pregnancy. Therapists address physical and emotional changes with safe techniques to enhance relaxation and comfort throughout all trimesters for expectant mothers.
Trigger Point Therapy
This technique targets localized muscle tension areas ('knots') caused by stress or overuse. Sustained pressure releases trigger points, reducing referred pain and improving mobility while balancing client tolerance for lasting relief.
People
Leigh
Owner, Massage Therapist
Leigh, a nationally certified therapist since 2006, specializes in personalized care for work- and play-related muscle issues. Clients praise her communication skills and ability to integrate therapeutic and relational approaches for lasting results.
Kraig
Massage Therapist
Kraig, a 2018 graduate of Rexburg College, focuses on chronic pain relief through deep tissue, sports massage, and AromaTouch therapy. Clients highlight his expertise in identifying tension areas and providing actionable recovery solutions.
Annette
Massage Therapist
With 11+ years in chiropractic and spa settings, Annette specializes in deep tissue, prenatal, and sports massage. Her background includes reflexology and injury recovery, serving clients in Andover and NE Minneapolis.
Brian
Massage Therapist
Brian, an Aveda Institute graduate, combines therapeutic expertise with personalized care. Clients appreciate his pressure adaptability and focus on deep tissue techniques for chronic pain and postural correction.
Gretchen
Master Therapist
Gretchen, with 16 years of experience, specializes in medical bodywork for sciatica, fibromyalgia, and joint pain. Her outcome-focused sessions use proven techniques to correct muscle dysfunction and restore mobility.
Questions
What types of massage do you offer?
We offer Swedish, deep tissue, trigger point, prenatal, medical, sports, cupping, and AromaTouch therapies tailored to individual health needs.
Do you accept insurance for massage therapy?
Yes, we bill insurance for auto injury treatments under PIP coverage and work with medical referrals for medical massage services.
How do I book an appointment?
Book online via our website or call 612-308-4491. We recommend scheduling at least a week in advance for best availability.
Are your therapists certified?
All therapists hold national certifications and specialized training in modalities like prenatal care, sports massage, and chronic pain management.
What areas do you serve?
We serve clients in Andover and NE Minneapolis, MN, with accessible locations inside City Chiropractic clinics.
What should I expect during my first visit?
Arrive early to complete paperwork. Therapists will discuss your needs, adjust pressure levels, and focus on areas requiring treatment for optimal results.
