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Therapeutic Massage Services in Rochester, MN
At Health Solutions, we are dedicated to providing personalized therapeutic massage services that prioritize your well-being. Our team of certified professionals brings decades of combined experience in medical massage, deep tissue therapy, and sports rehabilitation. We utilize evidence-based techniques such as neuromuscular therapy, orthopedic massage, and MPS therapy to address chronic pain, sports injuries, and musculoskeletal dysfunctions. Our commitment to continuous education ensures we stay at the forefront of advancements in pain management and holistic healing. Every session is tailored to individual needs, combining therapeutic essential oils, targeted pressure, and client-centered communication to deliver measurable results.

We maintain rigorous professional standards through ongoing training, insurance coverage, and adherence to ethical practices. Our mission is to empower clients through education and customized treatment plans that promote long-term wellness and structural balance. With convenient scheduling options and a focus on accessibility, we strive to make therapeutic massage an integral part of every client's health journey.
Services
Swedish Massage Deep Tissue Massage Sports Massage Reflexology Medical Massage MPS Therapy
Highlights and features
  • We offer personalized medical massage therapy with 20+ years of clinical experience
  • Our therapists are certified in neuromuscular therapy and orthopedic pain management
  • We utilize evidence-based MPS therapy for chronic pain relief
  • Our team maintains professional liability insurance and ongoing continuing education
  • We provide customized treatment plans combining multiple therapeutic modalities
What people say
Pain free after treatment Professional and knowledgeable staff Instant effect on pain relief Best Swedish massage ever Thorough but gentle technique
Services
Swedish Massage
This foundational massage technique uses long strokes and targeted pressure to improve circulation while promoting deep relaxation. Ideal for stress relief and general wellness, it addresses muscle tension through rhythmic movements that enhance oxygen flow. Our therapists customize pressure levels to suit individual comfort while maintaining therapeutic effectiveness for improved physical and mental well-being.
Deep Tissue Massage
Targeting chronic muscle tension and connective tissue restrictions, this therapy addresses postural imbalances and repetitive strain injuries. Using focused pressure on specific muscle layers, we release adhesions and improve mobility for clients with persistent pain patterns. This technique particularly benefits those with work-related musculoskeletal discomfort and sports-related tightness through systematic tissue realignment.
Sports Massage
Designed for active individuals, this specialized treatment enhances athletic performance while preventing injuries. Our therapists focus on sport-specific muscle groups to improve flexibility and recovery through targeted techniques that increase blood flow and reduce muscle soreness. This service benefits both professional athletes and recreational enthusiasts seeking optimized physical conditioning and faster post-activity recovery.
Medical Massage
This therapeutic approach addresses specific medical conditions through evidence-based techniques that reduce inflammation and improve function. We treat musculoskeletal disorders, nerve pain, and post-injury rehabilitation using protocols that complement traditional medical care. Our therapists collaborate with clients' healthcare providers to create treatment plans that support overall recovery and long-term wellness outcomes.
MPS Therapy
Utilizing microcurrent point stimulation, this non-invasive treatment provides rapid pain relief by targeting acupuncture points with gentle electrical impulses. Effective for chronic pain conditions and scar tissue release, it combines traditional Chinese medicine principles with modern neuroscience. Sessions typically last under 30 minutes while delivering measurable improvements in mobility and discomfort reduction.
People
Rick Stori
Lead Massage Therapist
Certified massage therapist with specialized training in neuromuscular therapy and orthopedic massage. Holds advanced certifications in Vita-Flex, color therapy, and MPS therapy. Practicing since 2001 with expertise in chronic pain management.
Questions
What types of massage do you offer?
We provide Swedish, deep tissue, sports, reflexology, medical massage, and MPS therapy. Each session is customized to address specific client needs through evidence-based techniques.
Do you accept walk-in appointments?
Yes, we welcome walk-ins and offer flexible scheduling options. However, we recommend booking in advance to ensure availability during preferred time slots.
Are your therapists certified?
All our massage therapists maintain professional certification, liability insurance, and ongoing continuing education. They complete specialized training in various therapeutic modalities before working with clients.
How long do sessions typically last?
Session durations vary from 30 minutes for targeted treatments like MPS therapy to 90 minutes for comprehensive sessions. Most standard appointments range between 60-75 minutes.
Can massage help with chronic pain?
Yes, our therapists specialize in chronic pain management using techniques like neuromuscular therapy, orthopedic massage, and microcurrent point stimulation to provide lasting relief and improved mobility.
What should I wear during a massage?
Clients should wear comfortable clothing that allows easy access to treatment areas. Proper draping techniques ensure privacy while maintaining therapeutic effectiveness during each session.