Business Details
Your Premier Yoga & Massage Studio in Newburyport, MA
Riverside Yoga & Massage is a boutique wellness studio located in Newburyport, MA, dedicated to providing holistic health solutions through yoga, massage therapy, and complementary practices. Our mission is to create a welcoming environment where individuals of all experience levels can cultivate physical strength, mental clarity, and spiritual balance. We offer a diverse range of yoga classes including vinyasa, gentle flow, power yoga, and mat pilates, taught by certified instructors with extensive experience in their respective disciplines. Complementing our yoga programs, we provide professional massage therapy, reiki sessions, sound healing, and ayurvedic health coaching to support comprehensive wellness. The studio maintains a warm, accessible atmosphere with temperature-controlled practice spaces and flexible scheduling options.We prioritize personalized attention through private sessions, workshops, and specialized programs tailored to individual needs. Our commitment to community extends to partnerships with local businesses like Essex Street Inn, offering exclusive benefits to visitors. With a focus on accessibility, we provide new student discounts, equipment rentals, and clear guidance for first-time practitioners. The team emphasizes safety and proper technique through pre-class consultations, alignment instruction, and modifications for varying ability levels. By integrating movement, mindfulness, and therapeutic practices, we aim to be a trusted resource for sustainable health and wellness in the Newburyport area.
Services
Yoga Classes
Massage Therapy
Reiki Sessions
Mat Pilates
Ayurvedic Coaching
Private Sessions
Workshops
Sound Healing
Highlights and features
- Certified instructors with expertise in yoga, massage, and holistic health
- Diverse class offerings for all experience levels from beginner to advanced
- Integrated wellness approach combining movement, therapy, and nutrition
- Personalized attention through private sessions and new student guidance
- Community-focused partnerships and accessible pricing options
Services
Vinyasa Yoga
Dynamic vinyasa classes link breath with movement in temperature-controlled spaces. Sequences vary between gentle flows and advanced power yoga, emphasizing proper alignment and progression. Instructors offer modifications for all skill levels while maintaining a focus on mindful transitions between postures.
Massage Therapy
Professional massage services address muscle tension, improve circulation, and promote relaxation. Therapists tailor sessions to individual needs using various techniques. Appointments available through online scheduling or direct contact with the studio.
Reiki Healing
Certified reiki practitioners facilitate energy balancing sessions to reduce stress and support emotional well-being. Treatments follow traditional Japanese techniques while incorporating modern wellness approaches for holistic healing experiences.
Mat Pilates
Pilates classes improve core strength, posture, and functional movement patterns. Sessions combine breath work with controlled exercises using body weight and resistance equipment to enhance mobility and muscular endurance.
Ayurvedic Coaching
Personalized ayurvedic consultations provide lifestyle guidance aligned with ancient wellness principles. Services include dietary recommendations, seasonal routines, and mind-body balance strategies tailored to individual constitutions.
Questions
What types of yoga classes do you offer?
We offer vinyasa, gentle flow, power yoga, yoga sculpt, slow flow, 26+2, and mat pilates classes for all experience levels.
Do you provide yoga mats for rent?
Yes, we offer mat rentals for $3 if you forget yours or need one for your first visit.
Are there parking options available?
Free parking is available around our building at 3 Graf Road Unit 7 in Newburyport.
What should I wear to a yoga class?
Wear comfortable, form-fitting clothing that allows movement. Yoga is practiced barefoot, but indoor shoes are permitted for medical needs.
Do you offer private yoga sessions?
Yes, we provide private lessons and personalized sessions for individuals seeking tailored instruction or new to yoga.
