Business Details
Your Trusted Holistic Health Coach in Chico
My Body Wisdom offers holistic health coaching rooted in over thirty years of experience combining science-based analysis with intuitive wisdom. Our approach integrates nutrition counseling, CranioSacral Therapy, acupressure, and somato-emotional release to address inflammation, hormonal imbalances, and emotional burnout. We specialize in women's health while welcoming all genders, providing personalized guidance through individual coaching, hands-on healing sessions, and transformative group programs. Our services emphasize natural vitality restoration, nervous system regulation, and deep connection to self and nature.With expertise in lab work interpretation and food diary analysis, we help clients achieve sustainable health transformations. Our practice extends beyond physical wellness to include ceremonial practices and nature-based connection for expanded consciousness. Located in Chico, California, we serve clients through in-person and distance sessions while offering immersive workshops like Spoon Carving and 21-Day Healing Journeys.
Services
Individual Coaching
Hands-on Healing
Group Programs
Spoon Carving Workshops
21-Day Healing Journeys
Highlights and features
- We offer 30+ years of experience in holistic health coaching and bodywork therapies
- Our approach combines science-based analysis with intuitive healing practices
- We provide personalized nutrition counseling and lab work interpretation
- Our group programs foster community support for sustainable wellness transformations
- We offer unique nature-based workshops and ceremonial healing practices
What people say
Great results
Life-changing programs
Magical hands
Personalized support
Nature connection
Services
Individual Coaching
Personalized nutrition counseling and wellness coaching combine food diary analysis, lab work interpretation, and intuitive guidance to address individual health concerns. This service helps clients understand their unique biochemistry while developing sustainable dietary habits and lifestyle changes. With over thirty years of experience, the coaching emphasizes natural healing through food and body awareness.
Hands-on Healing
CranioSacral Therapy, acupressure, and Emotional Freedom Technique sessions address physical and energetic imbalances through gentle manual techniques. These therapies promote nervous system regulation, pain relief, and emotional release while supporting the body's self-healing mechanisms. Sessions are available both in-person and through distance healing modalities.
Group Programs
Transformative group experiences include Holistic Weight Loss, Midlife Miracles, and Healthy Cooking Challenges that combine education with peer support. These programs foster community connection while teaching practical wellness skills. Participants benefit from shared experiences and collective motivation for sustainable lifestyle changes.
Spoon Carving Workshops
Two-day hands-on workshops teach traditional spoon carving techniques using locally sourced wood in Chico's foothills. The practice combines mindfulness with practical craftsmanship, offering grounding experiences through nature connection. Led by My Body Wisdom and master carver Andrew Logan, these sessions emphasize slow living and creative expression.
21-Day Healing Journeys
Three-week transformational programs focus on habit change through themes like mindful eating, nature immersion, and animal connection. Structured to create new neural patterns, these journeys combine education with experiential learning. Participants engage in daily practices designed to promote physical renewal and expanded consciousness.
People
My Body Wisdom
Holistic Health Practitioner
With over 30 years of experience, My Body Wisdom combines nutrition counseling, bodywork, and nature-based healing. Her practice integrates science with intuition to address hormonal imbalances and chronic pain. She leads transformative wellness programs and spoon carving workshops in Chico, California.
Questions
What holistic health services do you offer?
We provide individual coaching, hands-on healing sessions, and group programs focusing on nutrition, bodywork, and nature-based wellness.
Do you work with both men and women?
While specializing in women's health, our services are available to all genders seeking holistic wellness solutions.
Are your wellness programs in-person or online?
We offer both local Chico, CA workshops and distance healing options for flexible access to our services.
What experience do you have in holistic health?
With over 30 years of practice, we combine formal training in nutrition, acupressure, and CranioSacral Therapy with intuitive healing methods.
Do you offer group wellness programs?
Yes, our group programs include Holistic Weight Loss, Midlife Miracles, and seasonal 21-Day Healing Journeys with peer support components.
What makes your approach unique?
We uniquely combine lab analysis with intuitive bodywork, nature connection, and ceremonial practices for comprehensive wellness transformations.
