Business Details
14 Years
experience
Your Trusted Downtown Knoxville Massage Therapy Studio
Founded in 2012, Meadowsweet Massage & Wellness is a women-owned wellness studio located in Downtown Knoxville, Tennessee. Our team of licensed massage therapists specializes in therapeutic, deep tissue, prenatal, sports, and energy work modalities tailored to individual client needs. We combine traditional techniques with holistic approaches, including Reiki and CranioSacral therapy, to address physical and emotional well-being. With over a decade of experience, we prioritize personalized care, using client health histories to create customized treatment plans.Our commitment to continuous education ensures our therapists stay at the forefront of massage therapy advancements. We emphasize client education post-session, offering guidance on hydration, stretching, and maintaining musculoskeletal health. Our facility adheres to strict safety protocols, ensuring a clean and welcoming environment for all clients.
Services
Relaxation Massage
Sports Massage
Deep Tissue Massage
Prenatal Massage
Reiki Therapy
CranioSacral Therapy
Couples Massage
Hot Stone Massage
Myofascial Release
Trigger Point Therapy
Details
- Year established: 2012
Highlights and features
- We offer 10+ years of specialized massage therapy experience in Downtown Knoxville
- Our therapists use customized treatment plans based on individual health assessments
- We combine multiple modalities including deep tissue, Reiki, and CranioSacral therapy
- All sessions include post-treatment care guidance for sustained wellness benefits
- Our team maintains advanced training in prenatal and sports massage techniques
What people say
Best in class professional
Wonderful experience each time
Highly recommend Elodie
So worth it
Feel like a million bucks
Services
Deep Tissue Massage
Our deep tissue massage targets chronic muscle tension and postural imbalances through sustained pressure techniques. This modality addresses chronic pain patterns while promoting emotional release. Clients benefit from improved mobility and reduced physical stress symptoms through our therapists' precise manual therapy approach.
Prenatal Massage
Specially adapted for expectant mothers, this massage combines Swedish and Thai techniques to alleviate pregnancy-related discomfort. Our therapists address common issues like sciatic pain and edema while promoting relaxation. Sessions include positioning support and pressure point work to prepare for labor and ease pregnancy discomforts.
CranioSacral Therapy
This gentle technique addresses central nervous system imbalances through subtle manipulations of cranial membranes. Our practitioners work with cerebral spinal fluid rhythms to relieve migraines, TMJ issues, and trauma-related conditions. The non-invasive approach makes it suitable for clients with chronic pain or neurological concerns.
Sports Massage
Designed for active individuals, this modality combines deep tissue work with stretching to enhance athletic performance. Our therapists focus on injury prevention and recovery through targeted muscle group treatment. Clients receive personalized recommendations for maintaining mobility between sessions.
Reiki Energy Work
Our Reiki sessions use hands-on energy balancing to reduce stress and promote emotional well-being. Practitioners channel universal life force energy to support the body's natural healing processes. This modality complements medical treatments while providing deep relaxation and spiritual grounding.
People
Mia Colbert
Licensed Massage Therapist
Specializing in therapeutic relaxation and sports massage, Mia combines kinesiology expertise with intuitive bodywork. She graduated top of her class from Reflections of Health School of Massage in 2018.
Nickie Bold
Licensed Massage Therapist
With 15+ years experience, Nickie blends deep tissue and sports massage techniques. Former UT athlete and Appalachian herbalism graduate, she specializes in active recovery and holistic wellness.
Elodie Sexton
Licensed Massage Therapist
Certified in Maori Romi Romi bodywork and prenatal care, Elodie offers integrative sessions combining energy work and traditional techniques. She has trained extensively with New Zealand healers since 2008.
Kristie Kachler
Licensed Massage Therapist
Upledger-trained in CranioSacral therapy, Kristie creates nurturing sessions focused on deep relaxation. Her background in education informs her client-centered approach to therapeutic massage.
Monika Vincent
Licensed Massage Therapist
A Reiki Master with international education, Monika combines acupressure and Thai yoga techniques. Her practice integrates peace studies principles with physiological healing approaches since 2011.
Questions
What massage modalities do you offer?
We provide deep tissue, relaxation, sports, prenatal, Reiki, CranioSacral, and couples massages with customized combinations available.
How long are your massage sessions?
Sessions range from 30 to 90 minutes, with 60 minutes being our most popular option for comprehensive treatment.
Do you offer gift certificates?
Yes, we provide digital gift certificates for any service or amount through our online booking system.
What is your cancellation policy?
We require 24-hour notice for cancellations. Less than 4 hours notice incurs full session charges.
Are your therapists licensed?
All our massage therapists hold current Tennessee state licenses and maintain ongoing professional development.
Can I book appointments online?
Yes, our online booking system allows 24/7 scheduling for all available services and therapists.
