Business Details
12 Years
experience
Your Trusted Massage Therapist in Watertown, NY
I am a licensed Massage Therapist with over a decade of experience dedicated to helping clients achieve relaxation and wellness through personalized therapeutic sessions. Since obtaining my license in 2014, I have expanded my expertise through advanced training in deep tissue massage, myofascial release, trigger point therapy, kinesiology taping, and myofascial cupping. My practice emphasizes holistic care, integrating techniques such as hot stone therapy, aromatherapy, and Reiki to address individual needs. I prioritize creating a serene environment where clients can unwind and focus on self-care.My commitment to continuous learning ensures that I stay current with the latest modalities to enhance client outcomes. Whether you seek relief from chronic tension, stress reduction, or prenatal support, my goal is to tailor each session to your unique requirements. I operate within The Healing Goddess in Watertown, NY, offering flexible scheduling and a client-centered approach. My practice reflects my belief in the transformative power of therapeutic touch and mindful self-care practices.
Services
Swedish Massage
Deep Tissue Massage
Hot Stone Therapy
Prenatal Massage
Myofascial Cupping
Trigger Point Therapy
Aromatherapy Massage
Reiki Healing
Migraine Relief
Dry Brushing
Details
- Year established: 2014
Highlights and features
- Licensed since 2014 with advanced training in multiple therapeutic techniques
- Offers personalized sessions tailored to individual health needs
- Certified in kinesiology taping, myofascial cupping, and Reiki Level 2
- Specializes in prenatal massage and migraine relief treatments
- Operates within a dedicated wellness space with flexible booking options
Services
Swedish Massage
This foundational technique uses long strokes and kneading to promote relaxation. Ideal for improving circulation, reducing muscle tension, and enhancing flexibility. Clients receive customized pressure adjustments to ensure comfort during the session.
Deep Tissue Massage
Targets deeper muscle layers to alleviate chronic tension. Utilizes firm pressure and slow strokes to address knots and fascial restrictions. Recommended for individuals with persistent pain or postural imbalances seeking long-term relief.
Hot Stone Massage
Smooth heated stones are placed on key areas to melt away tension. The penetrating warmth increases blood flow while promoting deep relaxation. Combines traditional massage with thermal therapy for enhanced muscle relief.
Pregnancy Massage
Specifically designed for expectant mothers past their first trimester. Performed in a side-lying position with supportive pillows to ensure comfort. Helps reduce back pain, swelling, and stress associated with pregnancy.
Reiki Healing
A holistic energy balancing technique using gentle hand placements. Promotes stress reduction and emotional well-being by restoring the body's natural energy flow. Complements other massage modalities for comprehensive wellness.
People
Sarah Vasquez
Licensed Massage Therapist
Sarah Vasquez graduated from Onondaga School of Therapeutic Massage in 2013 and became licensed in New York State in 2014. She specializes in multiple modalities including deep tissue, prenatal massage, and Reiki. Her practice focuses on personalized therapeutic sessions that promote relaxation and holistic wellness through evidence-based techniques.
Questions
What types of massage do you offer?
I offer Swedish, deep tissue, hot stone, prenatal, aromatherapy, trigger point therapy, and myofascial release. Add-ons include cupping, Reiki, and migraine relief treatments.
How can massage benefit my health?
Massage improves circulation, reduces muscle tension, alleviates stress, and promotes relaxation. Specialized techniques address chronic pain, migraines, and prenatal discomfort.
Are there any prerequisites for booking?
Pregnant clients must be past their first trimester. Inform me beforehand about medical conditions, allergies, or specific needs to ensure safe treatment.
How do I schedule an appointment?
Book online through Vagaro at The Healing Goddess website or contact me directly through my practice's booking system.
What should I expect during my first visit?
Your session begins with a brief consultation to discuss goals. Treatments are tailored to your comfort level, using techniques that address your specific needs.
Do you offer package deals or discounts?
Current pricing details and any available promotions are listed on my Vagaro booking page. Contact me directly for specific inquiries.
