Business Details
3 Years
experience
Your Trusted Massage Therapist in Jacksonville for Pain Relief & Wellness
Established in Jacksonville, Got Your Back Therapeutic Massage & Bodywork specializes in delivering targeted therapeutic solutions for pain management and wellness. With over a decade of hands-on experience, our licensed therapist Kimberlee Stewart employs advanced techniques such as deep tissue massage, neuromuscular trigger point therapy, and customized pain relief protocols. Our practice focuses on addressing chronic muscle tension, injuries, and stress-related discomfort through evidence-based methodologies. We prioritize personalized care, combining technical expertise with empathetic communication to enhance flexibility, reduce soft tissue pain, and support the body's natural healing processes. Clients benefit from tailored treatment plans designed to address specific conditions like back pain, carpal tunnel syndrome, and sports-related injuries.Our commitment to hygiene, client education, and post-treatment care ensures a safe and effective therapeutic experience. Located in the Saint Johns Professional Center, we serve Jacksonville residents seeking both rehabilitative and preventive wellness solutions. By integrating scientific research with traditional massage principles, we help clients achieve lasting relief and improved physical vitality. Our practice remains dedicated to advancing therapeutic standards while maintaining accessibility through transparent pricing and flexible booking options.
Services
Relaxation Massage
Deep Tissue Massage
Pain Management Massage
Trigger Point Therapy
Neuromuscular Therapy
Details
- Year established: 2023
Highlights and features
- Certified therapist with 10+ years of specialized pain management experience
- Evidence-based techniques proven effective for chronic back pain and injuries
- Personalized treatment plans addressing root causes of discomfort
- Strict hygiene protocols ensuring client safety and comfort
- Comprehensive approach combining multiple therapeutic modalities
Services
Deep Tissue Massage
Targeted treatment for chronic muscle tension using deep pressure techniques. Our therapists apply slow strokes and friction across muscle fibers to release persistent knots and improve mobility. This evidence-based approach addresses postural strain, sports injuries, and repetitive stress conditions while promoting circulation and tissue regeneration. Clients experience lasting relief from chronic pain through this specialized modality.
Trigger Point Therapy
Precision treatment for localized muscle pain and tension points. By applying focused pressure to hyperirritable spots in soft tissue, we alleviate referred pain patterns and restore normal muscle function. This technique follows protocols recognized by pain management specialists for addressing conditions like myofascial pain syndrome and tension headaches through targeted neuromuscular intervention.
Pain Management Massage
Customized treatment plans for chronic pain conditions including back pain, sciatica, and carpal tunnel syndrome. Combining multiple therapeutic techniques with postural assessment, our approach addresses both symptoms and underlying biomechanical causes. Evidence from clinical studies supports this modality's effectiveness in reducing pain perception and improving quality of life for long-term sufferers.
Relaxation Massage
Holistic treatment designed to enhance circulation and tissue elasticity while inducing parasympathetic nervous system response. Through rhythmic stroking and muscle manipulation, this service reduces stress hormones, improves sleep quality, and promotes overall wellness. The technique serves both preventive care and recovery from daily physical and mental stressors through its systemic benefits.
People
Kimberlee Stewart
Licensed Massage Therapist
Certified massage therapist with over 10 years specializing in pain management and therapeutic techniques. Kimberlee combines deep tissue work, trigger point therapy, and personalized treatment plans to address chronic pain and improve client mobility. Her practice emphasizes evidence-based approaches while maintaining compassionate, client-centered care for Jacksonville residents.
Questions
Can therapeutic massage benefit those without specific pain issues?
Yes, our services enhance overall physical health by improving circulation, relieving stress, and promoting relaxation through targeted therapeutic techniques.
How often should chronic back pain sufferers schedule sessions?
Treatment frequency depends on individual conditions. Your therapist will recommend a personalized plan after initial assessment to optimize pain relief outcomes.
What safety measures are in place for hygiene?
We maintain strict protocols including regular sanitization, fresh linens for each client, and proper hand hygiene to ensure a safe treatment environment.
Is massage therapy safe with pre-existing medical conditions?
Most clients can benefit safely. We review medical history before sessions to ensure appropriate treatment modifications and client safety.
What post-massage soreness remedies do you recommend?
Hydration, rest, and warm compresses typically alleviate post-treatment soreness. Contact us if discomfort persists beyond 48 hours for follow-up guidance.
