Knead Therapeutic Massage

At Knead Therapeutic Massage LLC, we believe in the power of massage therapy to improve overall health and well-being. Our experienced and licensed massage therapist, Cynthia J. Harris, has over 20 years of experience in providing exceptional massage therapy services to clients in Vestavia Hills, Alabama. Our goal is to provide a safe, relaxing, and rejuvenating environment where clients can experience the many benefits of massage therapy.

Our Services

We offer a variety of massage therapy services designed to cater to the unique needs of each client. Our services include Swedish massage, Deep Tissue massage, Neuromuscular Therapy, and Hydrotherapy. Our therapist, Cynthia J. Harris, is certified in Clinical Massage Therapy and Neuromuscular Therapy, and has completed additional training in Orthopedic Assessment Certification and Active Isolated Stretching. Our services are designed to relieve chronically tight muscles, improve flexibility and range of motion, reduce muscle spasms and cramping, and provide overall relaxation and rejuvenation.

Benefits of Massage Therapy

Massage therapy has many benefits that vary from person to person. Generally speaking, massage can relieve chronically tight muscles, soften connective tissue, increase blood flow to areas massaged, improve flexibility and range of motion, reduce muscle spasms and cramping, relieve low back pain, lessen symptoms associated with depression and anxiety, improve performance in recreational activities, reduce trigger points, aid in the rehabilitation and recovery from injuries and/or surgeries, and give your body an overall sense of well-being.

About Our Therapist

Cynthia J. Harris is a licensed massage therapist with over 20 years of experience. She is a graduate of Red Mountain Institute in Birmingham, Alabama, and is certified in Clinical Massage Therapy and Neuromuscular Therapy. She is a professional member of the American Bodywork and Massage Professionals (ABMP) and the Vestavia Chamber of Commerce.

Schedule Your Appointment Today!

If you're ready to experience the many benefits of massage therapy, schedule your appointment today! You can book online or contact us to schedule your appointment. We look forward to helping you achieve optimal health and well-being.