Business Details
Your Trusted Yoga & Massage Therapy Studio in Portland
Healing Light Yoga & Massage has been dedicated to transforming lives through holistic wellness practices for over 50 years. Founded by Steve J. Davis, a Registered Yoga Teacher and Licensed Massage Therapist, we specialize in integrating yoga, therapeutic massage, and posture alignment to enhance physical, mental, and spiritual well-being. Our unique Present Moment Program combines posture assessment, gait analysis, and the Healing Light Kataa proprietary movement formto help clients achieve neutral posture, improved perception, and optimal performance.With a focus on personalized care, we offer tailored sessions documented through photos and videos, ensuring measurable progress. Recognized by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), our practice upholds the highest standards of expertise and professionalism. We prioritize client safety, transparency, and results, offering flexible scheduling and a satisfaction guarantee. Our commitment to continuous education and ethical practice makes us a trusted leader in wellness and therapeutic training.
Services
Yoga Therapy
Massage Therapy
Posture Assessment
Continuing Education Courses
Healing Light Kata Instruction
Highlights and features
- 50+ years of expertise in therapeutic massage and yoga
- Personalized Present Moment Program with measurable progress tracking
- NCBTMB-approved continuing education for healthcare professionals
- Proprietary Healing Light Kata for posture and performance optimization
- Flexible session options with satisfaction guarantee
Associations and certifications
- National Certification Board for Therapeutic Massage & Bodywork (NCBTMB)
What people say
Life-changing posture improvements
Expertise of Steve Davis
Personalized treatment plans
Measurable progress tracking
Holistic wellness focus
Services
Yoga Therapy
Our yoga therapy sessions combine traditional practices with modern techniques to address musculoskeletal imbalances and improve mental clarity. Clients learn the Healing Light Kata, a unique movement form integrating yoga and Tai Chi, to achieve neutral posture and enhanced focus. Each session includes personalized posture assessment and gait analysis to track progress toward optimal wellness and performance.
Massage Therapy
Customized massage therapy targets structural alignment and stress relief using modalities like Swedish, deep tissue, and Thai techniques. Sessions focus on improving circulation, reducing pain, and enhancing mobility through hands-on manipulation. Ideal for athletes and individuals seeking recovery from physical strain, our approach integrates seamlessly with yoga therapy for comprehensive wellness.
Posture Assessment
Comprehensive posture evaluations use plumb line photos and video analysis to identify musculoskeletal imbalances. This service guides tailored treatment plans, ensuring precise adjustments to improve alignment and movement efficiency. Progress is documented over time, allowing clients to visualize improvements in posture and functional performance.
Continuing Education Courses
NCBTMB-approved courses provide healthcare professionals with advanced training in posture assessment, ethics, and therapeutic techniques. Designed for massage therapists and bodyworkers, these programs combine theory, practical methods, and data analysis to enhance clinical practice and meet licensing requirements.
Healing Light Kata Instruction
The Healing Light Kata merges yoga, Tai Chi, and posture exercises to cultivate body awareness and balance. Instruction emphasizes fluid movement patterns that align with gravitational forces, improving coordination and mental focus. Regular practice supports long-term wellness and injury prevention for all fitness levels.
People
Steve J. Davis
Founder and Owner
Steve J. Davis, RYT, LMT, BCTMB, has over 50 years of experience in therapeutic massage and yoga. Board-certified and NCBTMB-approved, he developed the Present Moment Program and Healing Light Kata. His expertise in posture assessment and musculoskeletal balance has trained professionals worldwide.
Questions
What services does Healing Light Yoga and Massage offer?
We offer yoga therapy, massage therapy, posture assessment, continuing education courses, and Healing Light Kata instruction for wellness and performance.
Are the sessions personalized?
Yes, each session includes tailored posture assessments and treatment plans with progress tracked via photos and videos.
Do you accept insurance?
Track 3 medical massage sessions are billed to insurance companies. Contact us for details.
What are the payment policies?
Payment is due at reservation. Refunds are available with 24-hour notice for unused sessions.
Are there continuing education options for professionals?
Yes, NCBTMB-approved courses cover posture assessment, ethics, and therapeutic techniques for healthcare providers.
How can I book an appointment?
Book online immediately or contact us via phone for scheduling and inquiries.
