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Your Trusted Massage Therapy Experts in Savannah, GA
Essential Kneads Massage has been serving clients in Savannah, GA and the Low Country area with personalized massage therapy solutions since 2025. Our founder, Lenny Resnick, brings over 15 years of professional experience, including three years as the massage therapist for the Washington Redskins, to every session. We specialize in Swedish, Deep Tissue, Sports, and Medical Massage therapies designed to address chronic pain, stress relief, and athletic recovery. Our approach combines technical expertise with a client-centered philosophy, offering flexible scheduling and competitive pricing that reflects our commitment to accessibility. With a focus on individualized care, we provide targeted treatments for conditions like fibromyalgia while maintaining the highest standards of professional excellence.

Our extensive experience in luxury spa environments informs our dedication to creating a relaxing, unhurried atmosphere for every client. We guarantee thorough sessions that exceed industry norms in both duration and quality, ensuring optimal therapeutic outcomes. Our reputation for excellence is built on years of consistent service delivery and measurable client benefits. We maintain transparency in all our practices while continuously refining our techniques to incorporate the latest advancements in massage therapy. This combination of experience, specialization, and client-focused service establishes us as leaders in the local wellness industry.
Services
Swedish Massage Deep Tissue Massage Sports Massage Medical Massage Full Body Massage Salt Scrubs Sugar Scrubs
Details
  • Year established: 2025
Highlights and features
  • 15+ years of professional massage therapy experience
  • Former NFL team massage therapist for Washington Redskins
  • Personalized treatment plans for individual needs
  • Competitive pricing with no rushed appointments
  • Specialized fibromyalgia pain management techniques
Services
Swedish Massage
Swedish Massage uses long, flowing strokes to promote relaxation and improve circulation. This foundational technique helps reduce muscle tension while enhancing overall well-being. Ideal for first-time clients seeking stress relief and general muscle relaxation.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension through focused pressure on deeper tissue layers. This technique addresses specific pain points and improves mobility by releasing adhesions. Recommended for clients with persistent muscle issues or injury recovery needs.
Sports Massage
Sports Massage combines therapeutic techniques to enhance athletic performance and recovery. This specialized treatment prevents injuries while improving flexibility and range of motion. Designed for active individuals and professional athletes seeking optimal physical conditioning.
Medical Massage
Medical Massage delivers targeted treatment for specific health conditions and chronic pain management. This evidence-based approach addresses diagnosed medical issues through customized therapeutic protocols. Beneficial for fibromyalgia sufferers and patients with musculoskeletal disorders.
Full Body Massage
Full Body Massage covers all major muscle groups from head to toe for complete physical rejuvenation. This intensive session addresses multiple areas of tension while promoting systemic relaxation. Perfect for clients seeking thorough treatment of overall muscle stress and fatigue.
People
Lenny Resnick
Licensed Massage Therapist
With 15+ years of experience, including 3 years as Washington Redskins' therapist, Lenny specializes in Swedish, Deep Tissue, and Sports Massage. Former luxury spa professional offering personalized treatments for chronic pain and athletic recovery.
Questions
What types of massage do you offer?
We offer Swedish, Deep Tissue, Sports, Medical, and Full Body Massage therapies tailored to individual needs.
Do you provide specialized treatments for chronic conditions?
Yes, we offer targeted Medical Massage treatments for fibromyalgia and other chronic pain conditions.
What experience does your therapist have?
Our lead therapist has 15+ years of experience, including work with the Washington Redskins and luxury spas.
How long are your massage sessions?
Sessions range from 1 hour to 1.5 hours, with additional time provided for personalized care.
What areas do you serve?
We serve Savannah, GA and the surrounding Low Country area with flexible appointment options.
What pricing options are available?
New clients receive $40/hour rate, with standard rates at $65/hour for 1-hour and $90 for 1.5-hour sessions.