Live Well Massage

Live Well Massage is dedicated to providing a serene and nurturing environment where individuals can embark on a journey of holistic well-being. We believe that therapeutic massage and bodywork are integral components of a healthy lifestyle, offering profound benefits for both physical and mental health. Our mission is to empower our clients to achieve a state of balance and harmony by addressing their unique needs and goals.

Our Team of Experienced Practitioners

At Live Well Massage, we pride ourselves on our team of highly skilled and compassionate licensed massage therapists. Each practitioner brings a wealth of knowledge and expertise, ensuring that you receive the highest quality care. Our therapists are committed to ongoing professional development, staying abreast of the latest techniques and advancements in the field of massage therapy.

Kelsey

Kelsey is a licensed massage therapist who has been practicing since 2017. Her passion for massage therapy stems from a deep understanding of the interconnectedness of the mind, body, and spirit. Kelsey earned her degree from Broadview University in Eau Claire, and she is certified in CPR, AED, and First Aid. Kelsey's therapeutic approach incorporates a variety of techniques, including deep tissue massage, trigger point therapy, and Swedish American relaxation massage. She is dedicated to creating a personalized experience for each client, tailoring her techniques to address their specific needs and promote lasting well-being.

Lindsey

Lindsey's journey into the world of wellness began with her pursuit of a Bachelor's Degree in Kinesiology at UW Eau Claire. During her studies, she developed a profound understanding of human anatomy and biomechanics. Lindsey further deepened her knowledge through her Registered Yoga Teacher Training, which nourished her passion for integrating movement and mindfulness into her practice. Fueled by her passion for physical and mental well-being, Lindsey went on to earn her massage therapy license from PHD Academy in Eau Claire. Today, Lindsey is excited to share her expertise by offering massage therapy and yoga classes at Live Well Massage.

Jenna

Jenna embarked on her health care career by obtaining her degree in Physical Therapy Assistant from CVTC in 2021. Throughout her studies and clinical experiences, she developed a keen interest in physical rehabilitation and the power of soft tissue manipulation in enhancing functional movement. Driven by her desire to provide comprehensive care, Jenna pursued her passion for massage therapy at PDH Academy. Her knowledge of anatomy and biomechanics, combined with her expertise in massage techniques, allows Jenna to create personalized treatment plans that address a wide range of musculoskeletal conditions.

Our Massage Therapies

At Live Well Massage, we offer a comprehensive range of massage therapy services, each carefully tailored to address your specific needs. Our skilled therapists utilize a variety of techniques to promote relaxation, alleviate pain, and enhance overall well-being.

• Swedish Massage: One of the most popular massage modalities, Swedish massage uses long, flowing strokes, kneading, and circular movements to relax muscles, improve circulation, and reduce stress.

• Deep Tissue Massage: Designed to address chronic muscle tension and pain, deep tissue massage involves applying sustained pressure to deeper layers of muscle and fascia.

• Sports Massage: Specifically designed for athletes, sports massage helps prevent and treat sports-related injuries, improve performance, and promote recovery.

• Reflexology: This ancient healing practice focuses on applying pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems in the body.

• Myofascial Release: Myofascial release involves applying gentle, sustained pressure to areas of tension in the fascia, a connective tissue that surrounds muscles and organs.

• PNF Stretching: Proprioceptive Neuromuscular Facilitation (PNF) stretching utilizes a combination of muscle contraction and relaxation to improve flexibility and range of motion.
• Trigger Point Release: This technique involves applying pressure to specific trigger points, which are areas of tightness in the muscle that can cause pain and referred sensations.

The Many Benefits of Massage Therapy

Massage therapy offers numerous benefits that extend beyond simple relaxation. By alleviating muscle tension, promoting circulation, and reducing inflammation, massage therapy can effectively address a wide range of physical and mental health concerns.