Business Details
22 Years
experience
Your Trusted Wellness & Massage Therapy Destination in Wenham, MA
Founded in 2004, Insideout Health & Wellness has established itself as a premier destination for holistic wellness in Wenham, Massachusetts. Our team of licensed practitioners brings decades of combined experience in therapeutic massage, reiki, reflexology, and skincare, prioritizing personalized care tailored to each client's unique needs. We specialize in evidence-based modalities like deep tissue massage, lymphatic drainage, and CBD therapy, complemented by advanced skincare treatments and wellness services. Our 2012 facility expansion created a serene environment with dedicated treatment rooms and wellness spaces, reflecting our commitment to community well-being.With certifications from institutions like the American Massage Therapy Association, we combine technical expertise with intuitive care to deliver measurable results. Our practitioners maintain ongoing education in specialized techniques, ensuring clients receive cutting-edge treatments for pain relief, stress reduction, and overall wellness. We operate with full transparency, offering clear pricing and package options while maintaining rigorous hygiene standards to ensure client safety and satisfaction.
Services
Therapeutic Massage
Reiki Healing
Foot Reflexology
Custom Facials
Waxing Services
Prenatal Massage
Lymphatic Drainage
CBD Therapy
Myofascial Release
Hot Stone Massage
Details
- Year established: 2004
Highlights and features
- We have over 20 years of combined experience in holistic wellness therapies
- Our practitioners maintain national certifications in multiple massage modalities
- We offer personalized treatment plans tailored to individual wellness goals
- Our serene facility was specifically designed for optimal client comfort
- We use premium, skin-friendly products in all skincare treatments
Associations and certifications
- American Massage Therapy Association
What people say
Calm, refreshed and centered
Gifted therapist
Lifted me out of a bad reaction
Immediate change in sinuses
Resolved tooth problem
Services
Therapeutic Massage
Our therapeutic massage combines multiple modalities to address specific musculoskeletal concerns. Using techniques like deep tissue work and myofascial release, we target chronic pain patterns and improve mobility. Sessions incorporate client-specific pressure preferences to ensure optimal comfort while achieving therapeutic goals.
CBD Therapy
CBD-infused treatments leverage cannabidiol's anti-inflammatory properties to relieve localized pain and muscle tension. The transdermal application allows targeted relief for conditions like arthritis and sports injuries while promoting overall relaxation through the endocannabinoid system.
Foot Reflexology
This specialized foot therapy applies pressure to reflex points corresponding with internal organs and body systems. By stimulating these zones, we help improve circulation, reduce stress, and support the body's natural healing processes through neuro-reflex pathways.
Custom Facials
Tailored facial treatments address individual skin concerns using professional-grade products and techniques. From deep cleansing to anti-aging therapies, each session includes personalized skincare recommendations and education for maintaining results at home.
Reiki Healing
Reiki sessions channel universal life energy through the practitioner's hands to balance the body's energy systems. This non-invasive technique promotes deep relaxation, reduces stress, and supports emotional healing by restoring energy flow to vital organs and meridians.
People
Victoria Varney
Owner, NCLMT
Nationally certified massage therapist with 20+ years experience specializing in deep tissue and sports massage. Graduated from Bancroft School of Massage Therapy in 2000 and owns the practice since 2004.
Michelle Mead
Licensed Esthetician
Certified esthetician with 20 years North Shore experience. Specializes in advanced skincare treatments including microdermabrasion and chemical peels while maintaining Hatha Yoga instructor certification.
Monique Elario
Licensed Massage Therapist
Sports massage specialist combining athletic training background with deep tissue techniques. Focuses on improving flexibility and range of motion while creating relaxing treatment environments.
Sean
Licensed Massage Therapist
Former engineer turned myofascial release expert with Cortiva Institute training. Uses analytical approach to address chronic pain patterns through three-dimensional connective tissue manipulation.
Liz Ciolino
Licensed Massage Therapist
20-year massage therapy veteran with physical therapy background. Specializes in treating chronic pain from orthopedic conditions using Swedish and deep tissue techniques to improve mobility.
Questions
What makes Insideout Health & Wellness different from other spas?
We combine nationally certified therapists with specialized training in multiple modalities, offering personalized treatments focused on both immediate relaxation and long-term wellness goals.
Do you offer services for pregnant clients?
Yes, we provide prenatal massage with specially trained therapists using supportive positioning to address pregnancy-related discomforts like back pain and swelling.
Can I purchase gift certificates?
Yes, we offer digital and physical gift certificates in any denomination for all our services, available for purchase through our website or in-person.
What should I expect during my first visit?
Your initial session includes a brief consultation to discuss wellness goals, followed by a customized treatment incorporating your preferred pressure and techniques.
Are your practitioners licensed and certified?
All our massage therapists hold Massachusetts state licenses and maintain national certifications through organizations like the American Massage Therapy Association.
How do I book an appointment?
Schedule online through our booking system, call us directly at 978.468.4294, or visit our Wenham location at 162 Main Street for in-person bookings.
