Tracy Smith Licensed Massage Therapist

Tracy Smith L.M.T. is a highly experienced massage therapist dedicated to providing therapeutic and restorative services to clients in the Bryn Mawr and surrounding communities. With over 25 years of clinical experience, Tracy possesses a deep understanding of the human body and the benefits of massage therapy. Her commitment to ongoing learning and specialized training sets her apart as a leading practitioner in the field. Tracy's background as a Certified Lifeguard, First Aid, CPR and AED trainer reflects her dedication to safety and client well-being, adding another layer of expertise to her practice.

She received her massage education from prestigious institutions, The Health Options in Northampton, PA, and NMTI in Philadelphia, further solidifying her foundation in massage therapy techniques. Tracy's educational pursuits extend beyond massage; she also holds a B.S. degree in Therapeutic Recreation from Penn State University, demonstrating her holistic approach to wellness.

Tracy's passion for massage therapy was ignited at a young age when she experienced firsthand the power of massage to alleviate pain and accelerate recovery. Having pulled a muscle in her back at age 11, she witnessed the positive impact of massage therapy in her own life, fostering her dedication to helping others achieve optimal health and well-being through this ancient healing art.

Tracy actively participates in the sporting community, providing post-game player recovery for the Philadelphia Eagles team during the 2022-2023 season. This involvement showcases her expertise in working with athletes and addressing their specific musculoskeletal demands.

Services Offered

Tracy Smith L.M.T. offers a variety of massage therapy services tailored to meet the unique needs of each client.

• Chair Massage: This service is designed for workplace settings and provides a convenient and relaxing massage experience without the need for oils or undressing. Clients can enjoy the benefits of massage during a lunch break or as a stress-relieving break from work. Chair massages are offered in 10- or 15-minute sessions, making them accessible even during busy schedules.

• Therapeutic Massage: Combining Swedish and deep tissue massage techniques, this approach targets specific areas of concern, offering a customized and beneficial experience. Therapuetic massage utilizes slower, longer strokes with medium to firm pressure, addressing muscle tension, pain, and stiffness. Sessions are available for one hour, allowing for a thorough and effective treatment.

• Home Visits: For clients seeking the comfort and convenience of massage therapy in their own homes, Tracy offers home visit services. It's important to note that clients requiring home visits must have their own massage table. Minimum session duration for home visits is one hour.

Testimonials from Satisfied Clients

Tracy's expertise and dedication to client care have earned her numerous accolades and positive testimonials. Clients consistently praise her knowledge, skill, and ability to create a relaxing and therapeutic environment.

*Sherry A. from Lansdale, PA shares, "Tracy is the BEST and totally irreplaceable. Believe me I've tried. She is friendly and very knowledgeable. Tracy helped me recover from repetitive strain injury with ongoing pain and challenging chronic illness. No matter how bad I was feeling she could always make me feel better and her attitude towards life is contagious."*

*Beth P., a client from Collegeville, PA observes, "Tracy is a true healer with massage. I had the tightest muscles in my hips and after two sessions I have much more flexibility in them now!"*

*Jack R. from Bryn Mawr, PA attests to Tracy's impact on his quality of life, stating, "I have been a client of Tracy's for many years. She is extremely knowledgeable and passionate about her work. My range of motion after each session with her has greatly increased and has allowed me to tackle more home improvement projects without the considerable pain and discomfort I had for many years."*

Jim H, a 49-year-old Ironman Triathlon finisher, underscores the crucial role massage plays in athletic performance. "In the build up to an Ironman, the volume of swimming, biking and running averages 12 hours per week over 6 months. In the last two months, endurance training sessions can last 6 -7 hours a day. Maintaining healthy muscles is a constant battle, muscle soreness, stiffness and repair is ongoing throughout training. Massage is an integral part of my training, deep tissue work once or twice a month breaks down adhesions and can be very helpful with alignment throughout the body. Shoulder and neck work is key to recovering from swims that extend beyond 4000 yards. Deep tissue work on the lower back, hips and legs restores flexibility and sets up for the next set of endurance work on the bike and run. Stretching during the massage takes advance of warm pliable muscles that are not exhausted from exercise. Tracy Smith is extremely knowledgeable and incorporates a set of techniques that are the core of deep tissue work. To not have this type of work during training would increase the chance of injury and prevent the benefits of training overtime." - Jim H, Harleysville, PA

These testimonials are just a glimpse into the positive impact Tracy Smith L.M.T. has had on the lives of her clients.