Coastal Massage & Wellness

At Coastal Massage and Wellness, we believe that everyone deserves to feel their best. As a certified massage therapist, I, Dottie Fitzgerald, have dedicated my career to helping people of all ages and backgrounds find relief from pain and tension. With a passion for holistic health and a deep understanding of the body's natural design, I've dedicated myself to mastering three specialized techniques: Shiatsu, Craniosacral Therapy, and John Barnes Style Myofascial Release.

Our Approach

At Coastal Massage and Wellness, we don't just treat the symptoms of a condition; we take the time to understand the root cause of the issue and develop a personalized treatment plan to address it. Our services are designed to promote relaxation, reduce stress, and stimulate the body's natural healing process. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking for a way to unwind and feel more balanced, we're here to support you every step of the way.

Our Services

Shiatsu: Shiatsu is a Japanese term meaning "finger pressure" and has a rich history in Eastern medicine. At Coastal Massage and Wellness, we incorporate slow, deep compression and stretching techniques to promote the natural flow of energy throughout the body. Shiatsu is effective in reducing stress, promoting relaxation, and alleviating symptoms of a range of conditions, from headaches to sciatica.

Craniosacral Therapy: Developed by John Upledger in the 1970s, this gentle and non-invasive technique targets the craniosacral system, which includes the brain, spinal cord, and sacrum. By releasing restrictions in this system, we can alleviate conditions such as joint pain, headaches, and even chronic pain.

Myofascial Release-John Barnes Style: Myofascial Release is a powerful technique that targets the connective tissue surrounding muscles, known as fascia. By gently applying sustained pressure, we can release tension, reduce pain, and improve range of motion. This technique is particularly effective in addressing conditions such as frozen shoulder, plantar fasciitis, and lower back pain.

What Sets Us Apart

At Coastal Massage and Wellness, we pride ourselves on our personalized approach, compassionate care, and commitment to continuous education. Our certified massage therapist has extensive training in Shiatsu, Craniosacral Therapy, and John Barnes Style Myofascial Release, ensuring that you receive the highest level of care tailored to your unique needs.

What Our Clients Say

"I was amazed by the lightness of my body and the release of tension in my shoulders and neck. I've never experienced anything like this treatment!" - Gwen T.

Give Us a Try

At Coastal Massage and Wellness, we invite you to experience the transformative power of our services. Contact us today to schedule your appointment and take the first step towards feeling your best.