Business Details
Your Trusted Partner for Athletic Massage Therapy
At ProSport Massage, we specialize in combining multiple massage modalities to address the unique needs of athletes and active individuals. Our approach integrates Thai Stretching, Trigger Point Therapy, Esalen techniques, and myofascial release to enhance flexibility, reduce inflammation, and improve circulation. We prioritize understanding the science of body mechanics over relying on a single technique, ensuring treatments are tailored to each client's goals. Our San Jose studio offers a professional environment designed to support recovery and performance, featuring modern amenities like onsite showers and hypoallergenic linens.With over a decade of experience, our lead therapist June develops customized plans that blend massage, yoga, and visualization techniques. We serve professional athletes, amateurs, and fitness enthusiasts, focusing on both physical recovery and mental well-being. Our sessions range from post-workout recovery to pre-competition preparation, all conducted in compliance with health codes. Client testimonials highlight faster recovery times, improved flexibility, and personalized care. We believe in creating a space where science and individualized attention converge to optimize performance.
Services
Thai Stretching
Trigger Point Therapy
Myofascial Release
Sports Massage
Pre/Post Event Massage
Highlights and features
- We combine multiple massage modalities for customized treatments
- Our focus on body mechanics ensures science-based results
- Sessions tailored to specific athletic performance goals
- Professional studio environment designed for athlete recovery
- Onsite showers available for pre/post-treatment convenience
What people say
Improved recovery times
Increased flexibility
Customized treatment plans
Professional environment
Effective pain reduction
Services
Thai Stretching
Thai stretching combines assisted yoga postures with acupressure to increase flexibility and reduce tendonitis. This technique improves range of motion while releasing muscle tension through rhythmic compression. Ideal for athletes seeking enhanced mobility and faster recovery between training sessions.
Trigger Point Therapy
Targeted trigger point therapy applies sustained pressure to eliminate muscle knots and reduce inflammation. This modality addresses specific pain points caused by overuse or injury. Effective for chronic tension relief and improved circulation in affected areas.
Myofascial Release
Myofascial release techniques manipulate connective tissue to alleviate pain and restore mobility. Gentle sustained pressure breaks down adhesions while improving blood flow to restricted areas. Particularly beneficial for lactic acid reduction and post-competition recovery.
Sports Massage
Customized sports massage integrates multiple modalities to meet athletic demands. Sessions focus on injury prevention, recovery acceleration, and performance optimization through tailored techniques. Combines deep tissue work with dynamic stretching for comprehensive results.
Pre/Post Event Massage
Event-specific massage prepares muscles for competition or aids post-event recovery. Pre-event sessions boost circulation and flexibility, while post-event treatments reduce inflammation and accelerate healing. Both approaches enhance athletic performance and minimize downtime.
People
June
Lead Therapist
With over 10 years of experience, June specializes in combining traditional Thai techniques with modern sports therapy. She develops customized treatment plans for professional athletes and fitness enthusiasts, focusing on performance optimization and recovery. Her expertise includes yoga integration and visualization techniques for enhanced results.
Questions
What types of massage do you offer for athletes?
We offer Thai stretching, trigger point therapy, myofascial release, and customized sports massage techniques tailored to athletic performance needs.
How long should my first session be?
We recommend 90-minute sessions for first-time visitors to thoroughly address problem areas and establish a personalized treatment plan.
Do you have facilities for post-workout recovery?
Yes, we provide onsite showers and use hypoallergenic linens to accommodate clients before or after workouts.
How does massage improve athletic performance?
Our techniques increase flexibility, reduce recovery time, and enhance circulation, helping athletes maintain peak condition and prevent injuries.
Are sessions customized to individual needs?
Every treatment is tailored to your specific requirements, combining different modalities to address your unique performance goals.
