At Windows of Wellness, our mission is to empower individuals to take control of their health and wellness through education, enhancement, and empowerment. We believe that wellness is the foundation of a happy and healthy life, and we strive to help our clients achieve their wellness goals through our specialized massage therapy services.
Our Services
As a licensed massage therapist, Shawn Cooper has over 20 years of experience in the field, with a background in medical, spa, and clinical settings. He is certified in a variety of massage modalities, including sports massage, neuromuscular therapy, and lymphatic drainage massage. Our services include:
- Clinical Deep Tissue Massage: targeting areas of tension and stress to promote relaxation and relief from pain and discomfort.
- Sports and Injury Rehabilitation: helping athletes and individuals recover from injuries and improve their performance through customized massage programs.
- Plantar Fasciitis: treating this common foot condition to reduce pain and improve mobility.
- Migraine Headaches: offering relief from this debilitating condition through specialized massage techniques.
- Neck and Low Back Pain: targeting these common areas of tension to promote flexibility and reduce pain.
Our Specialties
In addition to our core services, we offer a range of specialties, including:
- Myofascial Release: targeting areas of tension to promote relaxation and relief from pain.
- Trigger Point Therapy: relieving knots and kinks in muscles to promote relaxation and reduce pain.
- Orthopedic Massage: helping to improve posture, reduce pain, and promote flexibility.
- Muscle Energy Technique: promoting relaxation and improving range of motion through gentle, targeted massage.
Resources for Healthy Living
In addition to our massage services, we offer a range of resources and information to support your wellness journey. Explore our website for information on essential oils, nutritional supplements, and other wellness-related topics.
Gift Cards and Packages
Give the gift of wellness with our gift cards, available in any denomination. We also offer a range of packages to suit your massage needs, including our popular 90-Day Package, Annual Membership options, and singles sessions.
Join Our Team
Are you a skilled massage therapist looking for a new opportunity? We're always looking for talented professionals to join our team. If you're passionate about health and wellness, we'd love to hear from you.
Get Started
Ready to take the first step towards a healthier, happier you? Contact us today to schedule your appointment or learn more about our services. We look forward to helping you achieve your wellness goals!
Exceptional Massage Therapy and Fitness Classes
High Praise for Shawn's Expertise
Reviews consistently praise Shawn's exceptional massage therapy and fitness classes, highlighting his knowledge, professionalism, and ability to tailor sessions to individual needs.
Life-Changing Experiences
Multiple reviewers credit Shawn with having a life-changing impact, helping them overcome chronic pain, injuries, and stress. His classes are described as informative, effective, and inspiring.
Personalized Attention and Education
Shawn is commended for his ability to educate clients about their problem areas, providing personalized exercises and stretches for prevention and alleviation of pain. He is also praised for his calming voice, simple instructions, and positive communication style.
Virtual Classes a Hit
Virtual exercise group classes are a particular highlight, with reviewers appreciating the motivation, interaction, and social aspect they provide. The recorded sessions are also praised for their flexibility and convenience.
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