Business Details
28 Years
experience
Expert Therapeutic Massage Services in Coral Gables
Body Remedy Miami was founded in 1998 by Debbie Arrondo, a licensed massage therapist, following her personal recovery from a debilitating back injury through neuromuscular therapy. Recognizing the transformative potential of therapeutic massage, Debbie transitioned from a banking career to establish a clinic dedicated to pain relief and recovery. Over two decades, the clinic has become a trusted resource for athletes, including professionals from the Miami Heat and University of Miami, as well as individuals seeking relief from chronic pain. Our team of highly trained therapists employs advanced techniques such as neuromuscular therapy, sports massage, and myofascial release to address the root causes of discomfort.We prioritize personalized care, tailoring treatments to individual needs while maintaining rigorous standards of expertise and professionalism. Our commitment to excellence has earned recognition from orthopedic surgeons, physical therapists, and hundreds of satisfied clients across Coral Gables and surrounding areas. Through continuous training and a focus on evidence-based practices, we ensure lasting results that enhance mobility, flexibility, and overall well-being.
Services
Sports Massage
Neuromuscular Therapy
Deep Tissue Massage
Myofascial Release
Trigger Point Therapy
Assisted Stretching
Cupping Therapy
Graston Technique
Details
- Year established: 1998
Highlights and features
- 20+ years of experience in therapeutic massage and injury recovery
- Trusted by professional athletes, including members of the Miami Heat
- Personalized treatment plans tailored to individual recovery goals
- Highly trained therapists specializing in advanced modalities
- Proven results in reducing chronic pain and improving mobility
What people say
Best masseur
Expertise unmatched
Professional and skilled
Changed my posture
Amazing center
Services
Sports Massage
Sports massage targets muscles used in specific activities to reduce soreness, enhance recovery, and prevent injuries. Ideal for athletes and active individuals, this therapy improves circulation, flexibility, and performance through focused techniques tailored to physical demands. Regular sessions maintain optimal muscle function and address activity-related strain.
Neuromuscular Therapy
Neuromuscular therapy addresses chronic pain by targeting nerve compression and trigger points. Using precise pressure, therapists release tension in hypertonic muscles, restoring circulation and reducing toxins. This method effectively treats conditions like sciatica and plantar fasciitis, offering lasting relief through targeted, interactive sessions focused on problem areas.
Deep Tissue Massage
Deep tissue massage applies firm pressure to sub-layer muscles and fascia, alleviating chronic tension and scar tissue. Beneficial for individuals with persistent aches, this therapy improves mobility and reduces stiffness. Therapists adjust pressure to ensure effectiveness while maintaining client comfort, promoting long-term muscle health and recovery.
Myofascial Release
Myofascial release targets tight connective tissue to relieve pain and restore flexibility. By applying sustained pressure to restricted areas, therapists improve blood flow and reduce stiffness. This technique addresses chronic conditions like fibromyalgia and carpal tunnel syndrome, enhancing range of motion and easing discomfort caused by fascial adhesions.
Trigger Point Therapy
Trigger point therapy focuses on releasing hyper-irritable muscle knots that cause localized and referred pain. By applying targeted pressure, therapists alleviate tension, improve circulation, and restore muscle function. Effective for headaches, sciatica, and chronic pain, this therapy provides relief through precise, controlled techniques that address both symptoms and underlying causes.
People
Debbie Arrondo
Owner & Licensed Massage Therapist
Debbie founded Body Remedy Miami in 1998 after recovering from a severe back injury through neuromuscular therapy. A former banker, she transitioned careers to help others avoid surgery through therapeutic massage. With over two decades of experience, she mentors her team and specializes in corrective deep tissue techniques.
Questions
How do I book an appointment?
Call us directly at (305) 846-7596 or use our online booking system to select your service and preferred time.
Who can benefit from your services?
Athletes, fitness enthusiasts, and anyone with muscle fatigue, chronic pain, or stress seeking therapeutic relief.
How often should I schedule treatments?
Frequency depends on activity level; athletes may benefit from weekly sessions, while others opt for bi-weekly or monthly visits.
Do you offer personalized recovery plans?
Yes, we create customized treatment plans based on your activity level, recovery goals, and physical condition.
Are your therapists certified?
Our therapists are licensed professionals with specialized training in neuromuscular therapy, sports massage, and other advanced techniques.
What areas do you serve?
We serve Coral Gables, Miami, Pinecrest, and surrounding areas with expert therapeutic massage services.
