Massage With Cara

Welcome to our wellness center, where we strive to provide you with the best therapeutic massage and bodywork experience. Our team is led by a compassionate and caring massage therapist who is dedicated to helping you relax, rejuvenate, and heal. We understand the importance of maintaining a healthy body and mind, and we are here to guide you through your journey to wellness.

Our Expertise

Our massage therapist has over 12 years of experience in various modalities including Classic Swedish, Deep/Connective Tissue, Sports/Resistive stretching, Hot Stones, Reflexology, Lymphatic cleansing, Reiki energy, Polarity Therapy, Corporate chair massage, Pregnancy massage, and Infant massage educator. She has worked in collaboration with physicians, treating mutual clients for pain management, and has also worked at Nationally Exclusive Five Star Resorts, including Enchantments Miamo Spa.

Services We Offer

At our wellness center, we offer a variety of services tailored to meet your specific needs. Our massage therapist is trained in a range of modalities to ensure that each session is an integration of techniques specific to each client's needs. Some of the services we offer include:

• Swedish Massage: A classic massage technique that promotes relaxation, improves circulation, and reduces muscle tension.
• Deep/Connective Tissue Massage: Designed to realign deeper layers of muscles and connective tissue, this technique is great for those who experience pain in areas such as the neck, back, and shoulders.
• Hot Stone Therapy: This treatment combines the benefits of a full-body massage with the use of heated stones to soothe and relax the muscles.
• Geriatric Massage: A gentle and comforting massage tailored for seniors, aiming to improve flexibility, balance, and overall well-being.
• Infant Massage: A specialized massage technique designed for newborns and toddlers, promoting bonding and relaxation.
• Pregnancy Massage: A safe and nurturing massage for pregnant women, helping to alleviate stress and discomfort associated with pregnancy.
• Reflexology: A technique that involves applying pressure to specific points on the feet, hands, or ears to stimulate organs and systems throughout the body.
• Chair Massage: A convenient and relaxing massage performed while seated in a specially designed chair, great for corporate events and workplace wellness programs.

Our Philosophy

At our wellness center, we believe that stress is the number one contributing factor to dis-ease in the body. Therefore, we are dedicated to helping people in their healing process and sharing tools on how to relax. We understand that each individual has unique needs, and we strive to create a safe and comforting environment where you can unwind and rejuvenate.

Contact Us

If you're looking for a professional massage therapist, you've come to the right place. We offer private and group class Yoga instruction for adults and children, as well as infant massage education for parents and grandparents. To set up an appointment or learn more about our services, please visit our "Contact Me" page and send us a message. We will call you back to confirm the details of your appointment and answer any questions you might have. Thank you for visiting, and have a great day!