Business Details
16 Years
experience
Affordable Massage Therapy in Waukegan, IL
Natural Balance Massage Therapy was founded in 2010 with a mission to make professional massage therapy accessible and affordable. Our practice focuses on helping clients manage pain, reduce stress, and enhance overall wellbeing through diverse massage modalities. As a team of licensed professionals, we combine technical expertise with personalized care to address individual wellness needs. Our owner, Tara Renfrow, brings over a decade of experience in massage therapy and wellness education, including her role as Wellness Coordinator at the College of Lake County. We recently expanded our team to include Edgar Corona, a newly licensed therapist trained in Swedish and myofascial techniques, who offers sessions at an introductory rate.Our commitment to quality care is reflected in our attention to client feedback and our focus on continuous professional development. By bridging traditional massage practices with modern wellness approaches, we aim to serve as a trusted partner in our clients' health journeys. Our location in Waukegan, IL, provides a welcoming environment where individuals can prioritize self-care and achieve balance in their daily lives.
Services
Swedish Massage
Myofascial Therapy
Pain Management
Stress Relief
Wellness Coaching
Nutrition Counseling
Details
- Year established: 2010
Highlights and features
- We offer affordable massage therapy sessions starting at $55.
- Our team includes licensed professionals with specialized training.
- We specialize in pain management and stress reduction techniques.
- New therapist Edgar Corona provides sessions with personalized care.
- Owner Tara Renfrow combines clinical practice with wellness education expertise.
Services
Swedish Massage
Our Swedish massage uses long, flowing strokes to promote deep relaxation and improve circulation. This classic technique helps reduce muscle tension while enhancing overall wellbeing. Ideal for first-time clients seeking stress relief and general wellness maintenance.
Myofascial Therapy
Targeted myofascial release addresses connective tissue restrictions causing chronic pain. Edgar Corona specializes in this technique to alleviate specific discomfort areas. Benefits include improved mobility and lasting pain reduction through focused manual therapy.
Pain Management
Customized pain management sessions combine multiple modalities to address chronic conditions. We focus on trigger point therapy and postural analysis to resolve underlying issues. Clients receive personalized treatment plans for sustained relief from persistent discomfort.
Stress Relief
Designed to combat modern stressors, this service integrates aromatherapy with gentle stretching. Our therapists tailor pressure levels to individual comfort preferences. Promotes mental clarity and physical relaxation through holistic, client-centered approaches.
Nutrition Counseling
Complementary nutrition guidance supports overall wellness goals alongside massage therapy. Owner Tara Renfrow provides evidence-based dietary recommendations for optimal health. Addresses specific concerns like inflammation reduction through targeted nutritional strategies.
People
Tara M. Renfrow
Owner, Wellness Coordinator
Licensed Massage Therapist with over 15 years of clinical experience. Adjunct instructor and Wellness Coordinator at College of Lake County. Specializes in integrative wellness approaches combining massage therapy and nutrition counseling.
Edgar Corona
Licensed Massage Therapist
Newly licensed therapist trained in Swedish and myofascial techniques. Graduated from College of Lake County's massage program in 2024. Focuses on helping clients recover from injuries and manage daily stress through personalized treatment approaches.
Questions
What massage modalities do you offer?
We specialize in Swedish massage, myofascial therapy, and pain management techniques. Our therapists customize treatments to address specific client needs, combining traditional and modern approaches for optimal results.
Are your therapists licensed professionals?
Yes, all our massage therapists hold current Illinois state licenses. Owner Tara Renfrow maintains multiple professional certifications including NBC-HWC (National Board Certified Health & Wellness Coach).
Do you offer discounted rates for new clients?
New clients can book Edgar Corona's sessions at introductory pricing starting at $55 for 60 minutes. We also offer membership packages for regular wellness maintenance visits.
How do I schedule an appointment?
Book online through our website or call us directly at (224) 280-4385. Our scheduling system allows 24/7 booking for your convenience with immediate confirmation of appointments.
What should I expect during my first visit?
Your initial session includes a brief consultation about health goals followed by a customized treatment. Plan for 15 minutes extra for paperwork. Therapists adjust techniques based on your comfort level and specific needs.
