Business Details
We are Portsmouth Massage Therapy, and we specialize in pain relief for active individuals. Our founder, Jill Lampert, brings a unique perspective to self-care with her background in biology and a degree from the North East Institute of Whole Health. As a fitness enthusiast and a massage therapist, we understand the demands you place on your body every day. We are dedicated to helping you stay pain-free so you can perform at your best, whether you are a serious athlete or simply looking to incorporate more activity into your life. Our goal is to help you hurt less, move with ease, and feel better than you ever imagined. We have adapted our massage sessions to address the issues that arise from everyday life, believing that everyone is an athlete in their own way.
We work to keep your body working efficiently for optimal performance in daily life. We understand the challenges of finding time for yourself, which is why we design our sessions to maximize relaxation and rejuvenation. We bring a thorough knowledge of physiology to help expand your flexibility and range of motion. Our clients trust our experienced hands for help with severe back pain, neck stiffness, and injuries. We are committed to providing careful yet deep techniques to address your specific needs. We work together with you to ensure you leave feeling your absolute best.
We work to keep your body working efficiently for optimal performance in daily life. We understand the challenges of finding time for yourself, which is why we design our sessions to maximize relaxation and rejuvenation. We bring a thorough knowledge of physiology to help expand your flexibility and range of motion. Our clients trust our experienced hands for help with severe back pain, neck stiffness, and injuries. We are committed to providing careful yet deep techniques to address your specific needs. We work together with you to ensure you leave feeling your absolute best.
Highlights and features
- We hold a degree from the North East Institute of Whole Health.
- We have a background in biology for a unique perspective on self-care.
- Our clients report reduced pain and improved sleep after sessions.
- We use various techniques including cups and stones for relief.
- We provide thorough knowledge of physiology to expand flexibility and range of motion.
Services
Therapeutic Massage
Our therapeutic massage sessions are adapted to address issues from everyday life. We focus on your specific needs of pain or tension, discussing which muscle groups require attention before treatment. We use various techniques from gentle to deep, including cups and stones, to help you relieve pain and feel better.
Prenatal Massage
Our prenatal massage is designed for pregnant women during this exciting time. We learned how to perform every modality on pregnant women while in massage school and have since improved our skills with advanced classes. Our prenatal clients report feeling better, hurting less, and sleeping better after their sessions.
