Business Details
20 Years
experience
Your Home for Yoga and Wellness in Bend
Founded in 2006, Namaspa has been dedicated to empowering individuals through yoga, massage, and holistic wellness practices. Our mission is to create an inclusive community where people can explore their full potential in a supportive environment. With over 75 weekly in-studio classes and 45+ livestream options, we cater to diverse needs and skill levels. Our team of experienced instructors and therapists brings decades of combined expertise in yoga, Ayurveda, and therapeutic bodywork. We prioritize accessibility through flexible pricing, virtual options, and community outreach programs like the Namaspa Foundation.Our commitment to quality is reflected in our multiple 'Best Yoga Studio' awards from local publications. We maintain rigorous safety standards with HEPA air purifiers, natural cleaning products, and a 'Touch with Care' policy ensuring respectful physical adjustments. As a leader in Central Oregon's wellness scene, we continuously strive to innovate while staying grounded in yoga's ethical principles of unity, integrity, and empowerment.
Services
Yoga Classes
Massage Therapy
Ayurvedic Treatments
Teacher Trainings
Corporate Wellness
Details
- Year established: 2006
Highlights and features
- We offer 75+ weekly in-studio classes and 45+ livestream options for all skill levels
- Our instructors hold advanced certifications in yoga, Ayurveda, and therapeutic modalities
- We've received 'Best Yoga Studio' awards annually since 2012 from local publications
- We provide customized private sessions with experienced teachers and therapists
- Our community programs extend wellness access to underserved Central Oregon residents
What people say
Great teachers who love what they do
Calming and inviting atmosphere
Variety of classes for busy schedules
Friendly and helpful community
Commitment to giving back locally
Services
Yoga Classes
Namaspa offers 75+ weekly in-studio classes across multiple styles including power vinyasa, yin, restorative, and yoga nidra. Our diverse schedule accommodates all skill levels with options for beginners through advanced practitioners. Classes incorporate traditional yoga principles with modern accessibility through livestream and on-demand formats.
Massage Therapy
Our licensed therapists provide 60-120 minute sessions featuring deep tissue, aromatherapy, cupping, and thai massage techniques. Packages include four-session discounts and specialized treatments like sound healing and prenatal massage. All sessions emphasize personalized care and holistic wellness benefits.
Ayurvedic Treatments
Certified practitioners deliver traditional Ayurvedic therapies including snehan full-body oil treatments and marma facial sessions. These ancient healing practices use medicated oils and pressure point work to balance body energies. Consultations help create personalized wellness plans integrating dietary and lifestyle recommendations.
Private Yoga
Customized private instruction available for individuals and groups of 1-20 people. Sessions focus on pose refinement, injury recovery, or personalized practice development. Corporate groups can arrange onsite wellness programs combining yoga with mindfulness training and ergonomic education.
Teacher Trainings
Comprehensive yoga teacher certification programs combine asana instruction with philosophy and teaching methodology. Graduates receive credentials recognized by Yoga Alliance. The curriculum emphasizes safe sequencing, anatomy application, and ethical teaching practices rooted in yoga's traditional principles.
People
Suzie Newcome
Founder
Suzie founded Namaspa in 2006 after a corporate career in advertising. A certified yoga teacher and Ayurvedic health counselor, she combines business expertise with holistic wellness. She continues teaching while attending law school at Lewis & Clark.
Bruce Morris
Studio Manager
Bruce oversees daily operations ensuring smooth studio functioning. With extensive experience in wellness management, he maintains Namaspa's welcoming environment while coordinating staff and community programs.
Lauren Davey
Communications Director
Lauren manages Namaspa's outreach and special events. A Reiki master and sound healer, she brings 10+ years of yoga teaching experience to her role. She coordinates teacher trainings and community engagement initiatives.
Amy Mew
Reiki Master
Amy offers Reiki sessions and Yin Yoga classes. A former tech professional turned healer, she teaches with a grounded, heart-centered approach. She volunteers at St. Charles Cancer Center providing energy work for patients.
Serenity Johnson
Esthetician
Serenity provides holistic skincare services integrating yoga principles. A licensed esthetician and yoga teacher, she focuses on mind-body connections through facial treatments and skin wellness education.
Questions
What yoga styles do you offer?
We provide power vinyasa, yin, restorative, yoga nidra, chair, gentle healing, and beginner flows in 75+ weekly classes.
Do you have options for virtual participation?
Yes, we offer 45+ livestream classes weekly plus on-demand video content accessible from any device.
What massage therapy services are available?
Our therapists provide deep tissue, aromatherapy, cupping, thai massage, and specialized treatments like sound healing sessions.
Are there community wellness programs?
The Namaspa Foundation extends yoga access to underserved populations through outreach programs and scholarship opportunities.
How can businesses implement wellness programs?
We customize corporate wellness solutions combining yoga, mindfulness training, and ergonomic education for workplace health initiatives.
What safety measures are in place?
We maintain HEPA air purification, natural cleaning products, and a 'Touch with Care' policy ensuring respectful physical adjustments.
