Business Details
17 Years
experience
Your Trusted Massage & Wellness Center in Alpena, MI
Better Living Massage & Wellness is a premier wellness center and spa located in Alpena, MI, dedicated to promoting relaxation and rejuvenation through professional massage therapy services. Our experienced and licensed massage therapists utilize a variety of techniques and tools to address pressure, tension, and pain points throughout the body, tailoring each session to meet individual needs. We prioritize client well-being by maintaining strict hygiene and sanitation practices while fostering a supportive and inclusive environment. Our commitment to excellence is reflected in our personalized care, special offers such as loyalty rewards and corporate packages, and our recognition as a Culture Change Agent by the Alpena Chamber of Commerce. As an exclusive retailer of Farmhouse Fresh skincare products, we integrate natural wellness solutions into our services.Our team's extensive experience, including certifications in specialized therapies like craniosacral therapy and cupping, ensures clients receive expert care aligned with their wellness goals. We embrace the Ubuntu philosophy, emphasizing interconnectedness and community, and strive to create a nurturing space where every client's journey is valued. With convenient booking options through the VAGARO platform and a focus on accessibility, we aim to make wellness an integral part of everyday life. Our mission remains simple yet powerful: to help clients feel better so they can live better, embodying the belief that wellness is a lifelong journey. Through compassion, expertise, and a dedication to continuous improvement, we remain a trusted partner in holistic health for the Alpena community.
Services
Therapeutic Massage
Hot Stone Massage
Cupping Therapy
Reflexology
Craniosacral Therapy
Prenatal Massage
Swedish Massage
Myofascial Release
Reiki
Corporate Wellness Packages
Details
- Year established: 2009
Highlights and features
- Our licensed therapists specialize in techniques like myofascial release and craniosacral therapy.
- We offer personalized care tailored to individual wellness goals and physical needs.
- Strict hygiene protocols ensure a clean, safe environment for all clients.
- Loyalty rewards program and corporate wellness packages provide added value.
- Recognized as Culture Change Agent by Alpena Chamber of Commerce in 2011.
Associations and certifications
- Associated Bodywork & Massage Professionals (ABMP)
Services
Therapeutic Massage
Our Therapeutic Massage addresses muscle tension and pain through personalized techniques like Swedish, myofascial release, and trigger point therapy. Sessions range from 30 to 90 minutes, combining deep tissue work with relaxation methods. Clients receive tailored care targeting specific pressure points for improved mobility and stress relief.
Hot Stone Massage
Hot Stone Massage uses warmed basalt stones to melt away tension while promoting circulation. The stones' heat penetrates deep into muscles during 60-90 minute sessions, combining traditional massage with thermal therapy. This treatment enhances relaxation and eases chronic muscle stiffness through controlled temperature application.
Cupping Therapy
Cupping Therapy creates localized suction using glass cups to release muscle tightness and improve energy flow. Available in 30-90 minute sessions, this technique addresses chronic pain, inflammation, and circulation issues. The therapy promotes cellular repair while reducing tension through controlled negative pressure application.
Craniosacral Therapy
Craniosacral Therapy employs gentle touch to balance cerebrospinal fluid flow around the central nervous system. During 60-90 minute sessions, therapists address headaches, TMJ disorders, and stress-related conditions through subtle manipulations of cranial and sacral areas to restore natural rhythms.
Reflexology
Reflexology applies targeted pressure to foot zones corresponding with body systems. 30-90 minute sessions relieve stress, improve circulation, and support organ function through precise thumb and finger techniques. This non-invasive therapy promotes whole-body wellness by stimulating nerve pathways in the feet.
People
Rose Nowak
Founder/Administrator & Licensed Massage Therapist
Rose Nowak founded Better Living Massage & Wellness and established Alpena Institute of Massage. With decades of experience, she combines administrative leadership with hands-on therapeutic expertise to maintain service excellence.
Kim Bolanowski
Licensed Massage Therapist
Kim Bolanowski specializes in myofascial release, prenatal massage, and reflexology. A 2012 graduate of Flint School of Therapeutic Massage, she brings technical precision and compassionate care to each session.
Ciera Boyer
Licensed Massage Therapist
Ciera Boyer offers Swedish, deep tissue, and bamboo massage techniques. Graduating from Great Lakes Massage Academy in 2017, she combines traditional methods with innovative approaches like Raindrop Therapy for comprehensive care.
Celeste Hamilton
Licensed Massage Therapist
Celeste Hamilton, a 1980 graduate of Irenes Myomassology Institute, specializes in therapeutic bodywork and orthopedic massage. Her 40+ years of experience include teaching and developing advanced techniques for complex musculoskeletal conditions.
Lynn Quantz
Licensed Massage Therapist
Lynn Quantz provides deep tissue and neuromuscular therapy with 18+ years of experience. Graduating from Rising Spirit Institute in 2005, she focuses on post-injury recovery and chronic pain management through targeted therapeutic interventions.
Questions
What massage techniques do you offer?
We offer Swedish, hot stone, myofascial release, craniosacral therapy, cupping, reflexology, reiki, and prenatal massage.
Do you have couple's massage options?
Yes, our Couples Massage Package allows two people to enjoy side-by-side treatments in our premium suite.
What is your cancellation policy?
24-hour notice required for cancellations. Missed appointments incur a 75% fee; no-shows are charged 100%.
Are gift cards available?
Yes, purchase and manage gift cards through our VAGARO platform for convenient gifting options.
Do you offer corporate wellness programs?
Yes, we provide on-site corporate massage packages to promote workplace wellness and employee incentives.
