Balanced Massage & Bodyworks

Welcome to Balanced Massage, your premier destination for holistic healing and rejuvenation in the Rogue Valley. We are a team of dedicated and experienced massage therapists, committed to providing you with the highest level of care and attention. Our mission is to help you achieve and maintain balance in your body, mind, and soul, so that you can move, thrive, and live the life you love.

For the past 20 years, we have had the privilege of serving the Southern Oregon community, and we have built a reputation for excellence in massage therapy. We are proud of our loyal clientele, who trust us with their health and well-being, and who have made us the top choice for massage therapy in the area. Our clients come from all walks of life, from athletes and active individuals, to seniors and those recovering from injury or surgery. Whatever your age or stage in life, we are here to help you find relief, relaxation, and restore function in your body.

Our Services

At Balanced Massage, we offer a range of services, designed to meet your unique needs and preferences. Our skilled massage therapists are trained in a variety of healing modalities, including deep tissue, myofascial release, prenatal, and specific therapeutic massage. We believe that every body is different, and therefore, every session is customized just for you. Our goal is to help you find relief from stress, increase mobility, and improve your overall quality of life.

Our services include:

• Deep Tissue Massage: This type of massage is designed to reach the deeper layers of muscle and connective tissue, to release chronic aches and pains, and improve mobility and function. Our therapists use slow, firm pressure, to release muscle tension and adhesions, and to promote healing and restoration.
• Myofascial Release: This is a type of manual therapy that involves applying gentle, sustained pressure to the connective tissue (fascia) that surrounds the muscles and organs. The goal is to release tension and adhesions in the fascia, to improve mobility and reduce pain.
• Prenatal Massage: Pregnancy is a unique and transformative time in a woman's life, and prenatal massage can provide relief and relaxation during this exciting and challenging time. Our therapists are trained in techniques that are safe and effective for expectant mothers, and can help alleviate common discomforts such as back pain, leg cramps, and fatigue.
• Specific Therapeutic Massage: This type of massage is tailored to your specific needs and goals. Whether you are recovering from an injury, managing chronic pain, or looking for maintenance and prevention, our therapists will work with you to create a customized plan that addresses your unique needs.

Why Massage?

Massage therapy has many benefits, both physical and mental. Regular massage can help:

• Reduce stress and anxiety
• Improve sleep quality
• Boost immunity
• Relieve headaches and migraines
• Reduce muscle tension and pain
• Increase range of motion and flexibility
• Improve circulation
• Enhance overall well-being

Research has shown that regular massage can also have a positive impact on a variety of conditions, including:

• Anxiety and depression
• Arthritis
• Chronic fatigue syndrome
• Digestive disorders
• Fibromyalgia
• Headaches and migraines
• Insomnia
• Myofascial pain syndrome
• Soft tissue strains or injuries
• Temporomandibular joint (TMJ) dysfunction

Our Therapists

At Balanced Massage, we are proud to have a team of highly skilled and experienced therapists, who are dedicated to providing you with the best possible care. Our therapists have decades of experience in the healing arts, and are committed to ongoing education and professional development. We are proud of our diverse team, with a range of backgrounds, specialties, and healing modalities, so that we can provide you with the best possible care, no matter what your needs may be.