Total Body Integrative Massage & Bodywork

Total Body Advanced Body Work is dedicated to providing relief from musculoskeletal conditions through a results-driven approach to massage and bodywork. We differentiate ourselves from traditional massage by focusing on the release of deeply held tension and addressing the root cause of pain and discomfort. Our practice goes beyond relaxation, employing a diverse range of techniques to restore functionality, improve range of motion, and promote overall well-being.

Since 1997, we have served a clientele seeking relief from a wide spectrum of physical challenges, from mild to severe. We have helped individuals manage the symptoms associated with conditions such as scoliosis, multiple sclerosis, cancer, repetitive strain injuries, sciatica, insomnia, plantar fasciitis, menopause, TMJ disorders, chronic headaches, poor posture, stress, and anxiety. Our commitment extends to providing specialized care for elder massage and competitive athletes, tailoring our approach to meet their unique needs.

Our Philosophy and Approach

At Total Body Advanced Body Work, we believe in a holistic approach to healing, recognizing the interconnectedness of the body, mind, and spirit. We firmly believe that touch therapy can be a powerful tool for restoring balance and promoting natural healing. We take pride in fostering a safe, nurturing, and personalized environment for our clients to explore their journey towards pain relief and optimal well-being.

Tailored Treatment Plans

Recognizing that each individual's experience is unique, we develop personalized treatment plans based on a comprehensive assessment of each client's needs. We take into account your individual lifestyle habits, medical history, and specific pain points to create a customized treatment plan that addresses your goals and empowers you on your path to recovery.

Our experienced therapists utilize a variety of techniques, including:

• Deep Tissue Massage: This technique involves applying deeper pressure to target muscle tension and knots, promoting release and restoring flexibility.

• Sports Massage: This modality is tailored to the needs of athletes, focusing on muscle soreness and joint mobility to enhance performance, prevent injuries, and facilitate recovery.

• Trigger Point Massage: This technique identifies and treats specific trigger points within muscles, alleviating pain and restoring normal muscle function.

• Myofascial Release: This gentle, sustained pressure technique targets the connective tissue (fascia) to release restrictions, alleviate pain, and improve overall mobility.

• Swedish Massage: This classic massage technique utilizes long, flowing strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension.

A Journey Towards Wellness

We believe that massage and bodywork are not simply about alleviating pain but about embracing a journey towards holistic well-being. We invite you to experience the transformative power of touch therapy and embark on a path towards a healthier, more vibrant life.