Lydia Howe Therapeutic Massage

Welcome to our business, where we offer a wide range of services designed to promote health, wellness, and relaxation. Our mission is to provide a safe and peaceful environment for our clients to achieve their personal goals. With over 30 years of experience, we have developed a comprehensive range of services that cater to various needs, from prenatal and postpartum care to sports massage and movement education.

Our Services

We offer several services including Deep Tissue Massage, Myofascial Release, Pregnancy Massage, Infant Massage, and Sports Massage. Our Deep Tissue Massage aims to relieve tension in the deeper layers of tissue, while our Myofascial Release focuses on eliminating pain and increasing range of motion by releasing bonds between fascia, muscles, and bones. Pregnancy Massage is designed specifically for pregnant women, providing relief from joint pain and emotional support. Infant Massage promotes healthy development in infants, and Sports Massage enhances performance and prolongs a sports career by preventing injury and reducing pain and swelling.

Expertise

Our certified and licensed Massage Therapist has advanced certifications in Prenatal and Postpartum Massage, Myofascial Massage, Orthopedic Massage, Deep Tissue, Reflexology, Infant Massage Instruction, and Hakomi (mind/body integration) Skills for Bodyworkers. We also offer Yoga and Meditation Instruction. Our extensive training enables us to provide personalized attention and tailored treatments to address a variety of health challenges.

Benefits

Our services can bring numerous benefits, including deep relaxation and calm, relief from chronic pain, improved performance, increased body and emotional awareness, and greater balance in the body and mind. We also teach breathing and exercise techniques to relieve stress throughout the week.