Business Details
17 Years
experience
Your Trusted Partner for Therapeutic Massage & Wellness Coaching
Founded in 2009, Massage Therapy & Bodyworks has dedicated two decades to transforming wellness through therapeutic massage and personalized health coaching. Our approach combines advanced neuromuscular therapy with evidence-based health strategies to address chronic pain, improve mobility, and foster sustainable lifestyle changes. With over 1,000 clients successfully supported, we prioritize root-cause solutions over temporary relief, ensuring each session builds toward long-term well-being. Our team, led by a licensed therapist with certifications in corrective exercise and pain-free movement, emphasizes collaboration, accountability, and practical habit-building. Whether managing acute injuries or pursuing holistic wellness, clients receive tailored care grounded in 20 years of clinical expertise.We operate from a philosophy that wellness is not a luxury but a necessity, integrating hands-on therapy with actionable coaching to empower clients beyond the treatment table. Our Milford-based practice serves individuals seeking relief from conditions like back pain, migraines, and sciatica, while fostering resilience through stress management and movement optimization. Transparency, client education, and ethical practice form the foundation of our service, ensuring trust and measurable outcomes. By blending technical precision with compassionate support, we help clients achieve pain-free living and enhanced quality of life.
Services
Massage Therapy
Health Coaching
Accountability Program
Neuromuscular Therapy
Pain Relief
Stress Management
Corrective Exercise
Migraine Treatment
Sciatica Relief
Range of Motion
Details
- Year established: 2009
Highlights and features
- 20 years of experience in neuromuscular therapy and pain management
- Personalized health coaching with certified professionals
- Targeted treatments for chronic conditions like sciatica and migraines
- Accountability programs for sustainable lifestyle changes
- Licensed by the Ohio State Medical Board with advanced certifications
Associations and certifications
- National Academy of Sports Medicine
- Function First
- Precision Neuromuscular Therapy Institute
- Institute of Integrative Nutrition
What people say
Kept my neck pain-free
Blessing for chronic pain
Targeted treatments work
Accountability coaching helps
Personalized wellness plans
Services
Massage Therapy
Targeted neuromuscular therapy addresses chronic pain and mobility issues through skilled, science-backed techniques. Sessions focus on root-cause resolution for conditions like back pain and sciatica, combining manual therapy with postural education. Clients receive personalized care to improve function and reduce discomfort.
Health Coaching
Personalized coaching programs build sustainable health habits through accountability and practical strategies. Sessions address nutrition, movement, and stress management, tailored to individual lifestyles. Designed for long-term behavior change, this service bridges intention with actionable wellness goals.
Accountability Program
Four-week structured support system combines coaching sessions with weekly check-ins to reinforce healthy habits. Includes personalized action plans and progress tracking. Ideal for clients needing guidance to maintain consistency in wellness routines and lifestyle changes.
Neuromuscular Therapy
Specialized treatment for muscle and nerve-related pain uses advanced assessment techniques to identify dysfunction patterns. Addresses conditions like carpal tunnel and migraines through precise manual therapy. Focuses on restoring optimal neuromuscular function for lasting relief.
Pain Relief
Comprehensive approach combines manual therapy, corrective exercise, and lifestyle modifications to manage persistent pain. Targets musculoskeletal imbalances and movement restrictions through individualized treatment plans. Designed to reduce reliance on medication while improving daily functionality.
People
Beth Abney
Owner & Therapist
Licensed massage therapist with 20 years of experience in neuromuscular therapy and health coaching. Certified by NASM and Institute of Integrative Nutrition, specializing in pain-free movement and corrective exercise. Founder of Milford's Massage Therapy & Bodyworks since 2009.
Questions
What types of pain do you treat?
We specialize in back pain, migraines, sciatica, carpal tunnel, and range-of-motion issues through neuromuscular therapy and corrective exercise programs.
How is your massage different from spas?
Our therapeutic approach focuses on medical-grade pain relief rather than relaxation, using advanced neuromuscular techniques to address musculoskeletal dysfunction.
Do you offer packages for multiple sessions?
Yes, we provide 30-90 minute massage options and 3-month coaching packages with discounted rates for committed wellness programs.
What qualifications do your therapists have?
Our lead therapist holds certifications from NASM, Function First, and Precision Neuromuscular Therapy Institute, with 20 years of clinical experience.
Can health coaching help with weight loss?
While not our primary focus, coaching supports sustainable lifestyle changes that often include healthy weight management through improved nutrition and activity.
Is massage covered by insurance?
Some PPO plans cover therapeutic massage with a physician referral. We provide superbill documentation for potential reimbursement.
