Wrenegade Wellness

At Wrenegade Wellness, we believe that the path to lasting wellness begins with nurturing both the body and the spirit. Our team, led by Wren Myers, CMT, is dedicated to providing therapeutic massage and mind-body wellness services tailored to meet the unique needs of each individual.

About Us

Wrenegade Wellness was founded on the principle that true wellness can only be achieved when the whole person is nourished and empowered. This philosophy is deeply rooted in the experiences of our founder, Wren Myers, who has navigated her own journey of trauma, chronic pain, and dietary challenges. Through her experiences, Wren has developed a profound understanding of the interconnectedness of the body, mind, and spirit, and has dedicated her life to helping others achieve balance and harmony in their own lives.

Our Services

At Wrenegade Wellness, we offer a range of services designed to promote deep relaxation, alleviate pain and tension, and foster overall wellness. Our massage services include Wrenegade Massage, a unique blend of structural flow, neuromuscular, trigger point, and muscular energy techniques tailored to address the specific needs of each client. We also offer La Stone Massage, a traditional hot stone massage that incorporates both hot basalt stones and cold marble stones to promote physiological effects on the circulatory and lymphatic systems, while also influencing the parasympathetic nervous system.

In addition to our massage services, we also offer Restorative Hatha Yoga classes, designed to promote flexibility, balance, and strength, while also fostering a deeper connection between the body, mind, and spirit. Our yoga classes are tailored to meet the needs of students of all levels, from beginners to advanced practitioners.

Why Choose Wrenegade Wellness?

At Wrenegade Wellness, we are committed to providing a safe, supportive, and nurturing environment where individuals can come to heal, grow, and transform. Our team is dedicated to staying current with the latest research and techniques in massage therapy and yoga, ensuring that our clients receive the most effective and beneficial treatments available. We believe in the power of touch and movement to heal and transform the body, mind, and spirit, and are passionate about helping our clients achieve their health and wellness goals.

Contact Us

If you are interested in learning more about our services or would like to schedule an appointment, please do not hesitate to contact us. We look forward to helping you on your journey to wellness.