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36 Years
experience
Your Trusted Massage Therapy in Duluth, MN
Eagles Nest Massage Therapy has been serving the Duluth community since 1990, offering specialized massage therapy services in a uniquely renovated 1920s home. Our approach prioritizes personalized care, with 30 minutes added to every appointment for pre- and post-session consultations. We provide full table time complemented by amenities like hot packs, hot towels, and aromatherapy. Our team of experienced therapists tailors sessions to individual needs, focusing on relaxation, deep tissue work, and therapeutic modalities.

Owned by Marcy and Bob Kernez, our facility includes four treatment rooms, a wood-burning fireplace, and an urban garden for client relaxation. We have received the Duluth Star Tribune's Best of the Best award for Best Massage Spa for four consecutive years. Our outreach program supports underserved communities, and we offer discounted services for veterans, first responders, and healthcare professionals.
Services
Relaxation Massage Deep Tissue Therapy Prenatal Massage Sports Massage Craniosacral Therapy Lymphatic Drainage Medical Massage Reflexology Myofascial Release Trauma-Informed Sessions
Details
  • Year established: 1990
Highlights and features
  • 30 years of specialized massage therapy experience since 1990
  • Personalized sessions with 30-minute consultation buffers
  • Complimentary amenities including hot packs and aromatherapy
  • Award-winning service (Duluth Star Tribune Best of the Best 2018-2021)
  • Community-focused outreach and veteran support programs
What people say
Amazing experience Best ever massage Fabulous experience Expert understanding Calming atmosphere
Services
Relaxation Massage
Our signature relaxation massage combines traditional Swedish techniques with customized pressure preferences. This full-body treatment promotes stress reduction through rhythmic strokes and muscle manipulation. Clients receive complete table time with no time constraints, ensuring maximum benefit from the session.
Deep Tissue Therapy
Targeted deep tissue work addresses chronic muscle tension and specific problem areas. Therapists use sustained pressure and advanced techniques to treat conditions like sciatic pain and IT band syndrome. Sessions include pre-treatment assessment and post-treatment care recommendations for optimal results.
Prenatal Massage
Specially designed for expectant mothers using pregnancy-specific positioning cushions. This therapeutic treatment addresses common pregnancy discomforts while promoting circulation and relaxation. Sessions require advance scheduling to ensure proper table setup and therapist availability.
Craniosacral Therapy
Gentle craniosacral manipulation restores balance to the central nervous system through subtle pressure on skull and spinal structures. This non-invasive modality addresses sensory, motor, and neurological issues while maintaining full client comfort throughout the session.
Medical Massage
Focused medical massage combines assessment, treatment, and follow-up recommendations for specific musculoskeletal conditions. Fully clothed sessions target problem areas without oil or cream, emphasizing measurable outcomes and functional improvement for clients' particular needs.
People
Marcy Kernez
Director
Occupational therapy specialist with 30+ years in massage therapy and cancer survivorship support. Leads clinical operations and staff development at Eagles Nest.
Randy Ayotte
Massage Therapist
15-year veteran therapist specializing in therapeutic and deep tissue work. Combines forearm and elbow techniques with trigger point therapy for comprehensive pain relief.
Kailey Barker
Massage Therapist
Licensed therapist focusing on stress relief and personalized care. Creates welcoming environments for clients seeking both relaxation and therapeutic benefits.
Leigh Wright
Energy Medicine Practitioner
Certified Eden Method practitioner with specialized training in energy balancing techniques. Offers 60-minute sessions combining traditional energy work with modern wellness practices.
Lydia Baumann
Massage Therapist
Experienced therapist providing oncology and lymphatic drainage services. Combines reiki and aromatherapy with traditional massage techniques for holistic treatment approaches.
Questions
What makes Eagles Nest different from other massage studios?
We combine 30+ years of experience with personalized 90-minute appointments that include 30 minutes for consultation, plus complimentary amenities like hot packs and aromatherapy.
Do you offer services for special populations?
Yes, we provide prenatal massage, geriatric care, trauma-informed sessions, and specialized treatments for veterans and first responders.
What should I expect during my first visit?
Arrive early for intake forms, discuss your needs with the therapist, and enjoy your full session time with no time constraints or rushed transitions.
Are gift certificates available?
Yes, purchase online, by phone, or in-person during our front desk hours from 8 AM to 7 PM Monday through Friday.
How do I schedule a veteran's session?
Call to schedule and mention your service status. Complete intake forms upon arrival and note potential wait times for volunteer therapist availability.
What parking options exist?
Use street parking on both sides of 9th Street during construction, except for our designated handicap space.