Business Details
22 Years
experience
Your Trusted Massage Therapy Studio in Suffolk, VA
We are a progressive massage and bodyworks studio dedicated to enhancing total health and well-being through professional therapeutic services. Established in 2004, our team of highly skilled therapists provides personalized care in a soothing environment designed to promote relaxation and healing. Our mission extends beyond massage, offering complementary therapies like yoga and lymphatic drainage to support holistic wellness. We pride ourselves on community involvement, partnering with organizations like the American Cancer Society and local Suffolk causes.With over 12 years of experience, our owner Kathy Bass combines expertise in exercise science and certified massage techniques to deliver tailored solutions for physical, mental, and emotional wellness. Our newly relocated, intimate facility reflects our commitment to creating a welcoming space where clients can prioritize self-care and achieve optimal health outcomes.
Services
Deep Tissue Massage
Relaxation Massage
Lymphatic Drainage Therapy
Reiki Energy Healing
Yoga Classes
Details
- Year established: 2004
Highlights and features
- We offer 20+ years of combined experience in therapeutic massage and wellness.
- Our owner holds a BS in Exercise Science with specialized training in lymphatic therapy.
- We provide diverse modalities including Reiki, deep tissue, and lymphatic drainage.
- Community involvement demonstrates our commitment to local health initiatives.
- Newly relocated facility offers a more personalized client experience.
Services
Deep Tissue Massage
This technique uses intense, slow strokes to target deep muscle layers and connective tissue. It addresses chronic tension, physical injuries, and emotional stress through focused pressure. Ideal for releasing trapped nerves and correcting muscle damage while improving joint mobility and structural alignment.
Lymphatic Drainage Therapy
A specialized technique clearing lymph node stagnation and enhancing plasma fluid circulation. Helps reduce edema, detoxify tissues, and accelerate healing from burns or scars. Addresses sinus issues and cellulite while supporting immune system functionality through manual lymphatic system activation.
Reiki Energy Healing
Japanese-origin hand placement technique promoting stress reduction and holistic healing. Enhances life force energy flow to improve physical, emotional, and spiritual well-being. Complements medical treatments by reducing side effects and accelerating recovery without requiring specific beliefs.
Relaxation Massage
Gentle pressure technique targeting superficial muscle layers for overall relaxation. Improves circulation, eases minor muscle pain, and increases range of motion. Particularly beneficial for first-time clients seeking stress relief and general muscle relaxation.
Yoga Classes
Guided sessions combining physical postures, breathing exercises, and meditation. Held three weekly sessions to improve flexibility, reduce stress, and enhance mind-body connection. Taught in a supportive environment suitable for various experience levels.
People
Kathryn R. Bass
Owner/Massage Therapist
Certified massage therapist with 12 years of experience, holding a BS in Exercise Science and specialized training in lymphatic drainage therapy.
Questions
What massage modalities do you offer?
We specialize in deep tissue, relaxation, lymphatic drainage, and Reiki energy healing therapies.
Are yoga classes included in your services?
Yes, we offer group yoga sessions three times weekly at 7:15 PM on Tuesdays/Wednesdays and 9 AM on Fridays.
What are your facility's features?
Our newly relocated studio provides a smaller, more personal environment designed for focused therapeutic care.
What community initiatives do you support?
We actively participate in local Suffolk causes and partner with organizations like the American Cancer Society.