Just For The Health Of It

Just for the Health of It has been a fixture in the Suffolk community since 2004, dedicated to providing a haven for those seeking to improve their well-being through massage and complementary therapies. We recently relocated to a smaller, more intimate facility, allowing us to focus on delivering personalized care and attention to each individual client. Our mission, as the name suggests, is to help you achieve a state of holistic health. We believe that massage is not merely a luxury but an integral part of a healthy lifestyle.

Our Services

At Just for the Health of It, we offer a range of massage modalities to address diverse needs and preferences. Whether you seek deep tissue work to alleviate chronic tension, a relaxing Swedish massage to melt away stress, or lymphatic drainage therapy to promote detoxification and immune function, we have a skilled therapist ready to cater to your unique requirements.

Deep tissue massage is a powerful technique used to target the deeper layers of muscle and fascia, helping to release chronic muscle knots and restore proper movement. This type of massage is particularly beneficial for individuals who suffer from chronic pain, postural imbalances, or repetitive strain injuries.

For those seeking relaxation and stress relief, our Swedish massage is a gentle yet effective way to unwind. This classic technique utilizes long, flowing strokes, kneading, and circular movements to soothe tense muscles, improve circulation, and promote a sense of tranquility.

Lymphatic drainage therapy is a specialized massage technique that stimulates the flow of lymph fluid throughout the body. This gentle therapy can help to reduce swelling, improve detoxification, boost the immune system, and promote overall wellness.

Reiki is a Japanese energy healing technique that involves the practitioner channeling universal life force energy into the client's body to promote healing and balance. This gentle, non-invasive therapy can help to reduce stress, anxiety, and pain, while also promoting relaxation and emotional well-being.

In addition to our massage services, we also offer yoga classes that incorporate mindfulness, breathwork, and gentle movement to enhance flexibility, strength, and overall well-being.

Our Commitment

We are passionate about providing a welcoming and therapeutic environment where clients can feel safe, comfortable, and supported on their journey to optimal health. Our highly skilled and dedicated therapists are committed to delivering exceptional care, tailoring each session to meet your individual needs and goals. We strive to create a space where you can leave your worries behind and emerge feeling refreshed, rejuvenated, and empowered.