Exhale Body & Soul

Exhale Body and Soul is a haven of tranquility nestled in the heart of Defiance, Ohio, dedicated to providing a sanctuary for relaxation and healing for the people of Northwest Ohio. We're more than just a massage studio - we're a team of passionate and experienced therapists committed to helping you achieve optimal well-being through the power of touch.

Our studio is thoughtfully designed to create a peaceful ambiance where you can unwind and let go of the stresses of daily life. We believe that a truly healing experience encompasses both the physical and emotional aspects of well-being. That's why we create a customized environment for each individual, taking the time to understand your specific needs and concerns. Whether you're seeking relief from chronic pain, a rejuvenating escape from the everyday hustle, or a way to enhance your overall health, our dedicated therapists will guide you on a journey of rejuvenation and self-discovery.

Our Services

At Exhale Body and Soul, we offer a wide range of massage therapies tailored to meet your individual needs and preferences. Our therapists are highly trained and experienced in various modalities, including:

• Hot Stone Massage: Indulge in the soothing warmth of smooth, heated stones placed strategically along your body, melting away tension and promoting deep relaxation.

• Fertility Massage: Designed specifically for individuals trying to conceive, this gentle massage therapy aims to improve circulation, reduce stress hormones, and promote overall reproductive health.
• Prenatal Massage: Expecting mothers can enjoy the gentle touch of massage therapy designed to alleviate pregnancy-related aches and pains, reduce swelling, and promote relaxation. We take every precaution to ensure the safety and comfort of both mother and baby.
• Postpartum Massage: This specialized massage helps new mothers recover from the physical demands of childbirth, eases postpartum muscle soreness, and promotes emotional well-being.

• Infant Massage: Bond with your little one through the gentle art of infant massage. This nurturing practice can help soothe colic, promote sleep, improve digestion, and strengthen the connection between you and your baby.
• Therapeutic Massage: Deeply rooted in anatomy and physiology, therapeutic massage focuses on addressing specific muscle imbalances, pain points, and injury-related issues.
• Deep Tissue Massage: This technique utilizes slower, more forceful strokes to release chronic muscle tension, stiffness, and pain held deep within the muscle layers.

• Sports Massage: Designed to improve athletic performance, prevent injuries, and aid in recovery from strenuous activity, sports massage is tailored to the specific needs of athletes.

• Craniosacral Therapy: This gentle, hands-on technique involves releasing tension in the membranes surrounding the brain and spinal cord, promoting a sense of balance, relaxation, and overall well-being.

• Relaxation Massage: Allow yourself to drift away into a blissful state of relaxation with our gentle Swedish massage techniques, long flowing strokes, and soothing aromatherapy.

Our Commitment

At Exhale Body and Soul, your well-being is our top priority. We ensure that every aspect of your massage experience, from the calming atmosphere to the skilled hands of our therapists, contributes to your overall sense of peace and rejuvenation. We strive to create a space where you feel comfortable, heard, and empowered to prioritize your health and wellness.

We encourage you to explore our website to learn more about our therapists, services, and pricing. We look forward to welcoming you to Exhale Body and Soul and assisting you on your journey to a more balanced and fulfilling life.